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peanut butter

Peanut butter, vitamin and mineral fortified

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Nutrition Facts
Serving Size100 g
Amount Per Serving591
Calories
% Daily Value *
Total Fat 51g 65 %
   Saturated Fat 10g 50 %
Sodium 420mg 18 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 5.6g 20 %
   Sugar 10g
Protein 26g 52 %
Vitamin D 0.00mcg 0 %
Calcium 43.00mg 3 %
Iron 16.60mg 92 %
Potassium 667mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Peanut butter, vitamin and mineral fortified, calories by source


Peanut butter, vitamin and mineral fortified, percentiles
Badges: low carb

Peanut butter, vitamin and mineral fortified nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline63.3 mg
Folate, DFE540.00 mcg135 %
    Folate, food134.00 mcg
    Folic acid239.00 mcg
Niacin13.369 mg84 %
Riboflavin0.105 mg8 %
Thiamin0.083 mg7 %
Vitamin A, RAE1172.00 mcg130 %
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
  Retinol1172.00 mcg
Vitamin B120.00 mcg0 %
    Vitamin B12, added0.00 mcg
Vitamin B62.230 mg172 %
Vitamin C0.0 mg0 %
Vitamin D0.00 mcg0 %
Vitamin E (alpha-tocopherol)43.20 mg192 %
    Vitamin E, added36.90 mg
    Tocopherol, alpha43.20 mg
Vitamin K0.6 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca43.00 mg3 %
Copper, Cu1.640 mg182 %
Iron, Fe16.60 mg92 %
Magnesium, Mg355.00 mg89 %
Phosphorus, P368.00 mg53 %
Potassium, K667.00 mg14 %
Selenium, Se7.5 mcg14 %
Sodium, Na420.00 mg18 %
Zinc, Zn14.40 mg131 %

Proteins and Aminoacids
NutrientAmount DV
Protein25.72 g51 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate18.75 g7 %
Fiber5.6 g20 %
Sugars10.47 g
Net carbs13.15 g

Fats and Fatty Acids

Peanut butter, vitamin and mineral fortified, fatty acids by type
NutrientAmount DV
Fat50.81 g65 %
  Saturated fatty acids10.125 g51 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.022 g
    Hexadecanoic acid5.738 g
    Hexanoic acid0.000 g
    Octadecanoic acid2.702 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.218 g
  Monounsaturated fatty acids24.832 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.435 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid23.945 g
  Polyunsaturated fatty acids13.847 g
    Docosahexaenoic n-3 acid (DHA)0.00 g
    Docosapentaenoic n-3 acid (DPA)0.00 g
    Eicosapentaenoic n-3 acid (EPA)0.00 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid13.769 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.070 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Caffeine0.00 mg
Theobromine0.00 mg
Water1.47 g

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Peanut butter, vitamin and mineral fortified contains 591 calories per 100 g serving. One serving contains 51 g of fat, 26 g of protein and 19 g of carbohydrate. The latter is 10 g sugar and 5.6 g of dietary fiber, the rest is complex carbohydrate. Peanut butter, vitamin and mineral fortified contains 10 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Peanut butter, vitamin and mineral fortified contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 16.60 mg of iron, 43.00 mg of calcium and 667 mg of potassium. Peanut butter, vitamin and mineral fortified belong to 'Nuts and seeds' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryNuts and seeds
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Nutrition facts for Peanut butter, vitamin and mineral fortified, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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