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Penne pasta with black beans, green peppers, roasted corn, tomatoes, onions and white chicken meat in a creamy chipotle sauce, southwest style chicken & penne by O THAT'S GOOD!

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Nutrition Facts
Portion Size209 g
Amount Per Portion219
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 2.5g 12 %
Cholesterol 29mg 10 %
Sodium 349mg 15 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 2.9g 10 %
   Sugar 5g
Protein 13g 26 %
Calcium 69mg 5 %
Iron 1.8mg 10 %
Potassium 359mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Penne pasta with black beans, green peppers, roasted corn, tomatoes, onions and white chicken meat in a creamy chipotle sauce, southwest style chicken & penne by O THAT'S GOOD! nutrition facts and analysis per 1 cup (209.0 g)

Minerals
NutrientAmount DV
Calcium 68.97 mg5 %
Iron 1.80 mg10 %
Potassium 359.48 mg8 %
Sodium 349.03 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.01 g11 %
  Fiber 2.93 g10 %
  Sugars 5.00 g
    Sugars, added 1.04 g
  Net carbs 26.08 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.998 g8 %
  Saturated fatty acids 2.508 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 29.26 mg10 %

Ingredients
Sauce (skim milk, water, cauliflower puree, cream, parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], contains 2% or less of butter [cream, salt], canola oil, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], chicken broth, corn starch, dried red bell pepper, honey, locust bean gum, natural flavors, salt, spices, sugar); blanched enriched pasta (water, enriched durum semolina [durum semolina wheat flour, niacin, ferrous sulfate (iron), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid]); cooked white chicken strips (white chicken meat, water, rice starch); black beansGreen peppers
CornTomatoes
Onions

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Penne pasta with black beans, green peppers, roasted corn, tomatoes, onions and white chicken meat in a creamy chipotle sauce, southwest style chicken & penne by O THAT'S GOOD! contains 219 calories per 209 g serving. This serving contains 6 g of fat, 13 g of protein and 29 g of carbohydrate. The latter is 5 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Penne pasta with black beans, green peppers, roasted corn, tomatoes, onions and white chicken meat in a creamy chipotle sauce, southwest style chicken & penne by O THAT'S GOOD! contains 2.5 g of saturated fat and 29 mg of cholesterol per serving. 209 g of Penne pasta with black beans, green peppers, roasted corn, tomatoes, onions and white chicken meat in a creamy chipotle sauce, southwest style chicken & penne by O THAT'S GOOD! contains 1.80 mg of iron, 68.97 mg of calcium, 359 mg of potassium. Penne pasta with black beans, green peppers, roasted corn, tomatoes, onions and white chicken meat in a creamy chipotle sauce, southwest style chicken & penne by O THAT'S GOOD! belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 043000082584.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandO THAT'S GOOD!
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Penne pasta with black beans, green peppers, roasted corn, tomatoes, onions and white chicken meat in a creamy chipotle sauce, southwest style chicken & penne by O THAT'S GOOD! nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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