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Perfect pancake & waffle mix by Sarabeth's Kitchen, Inc.

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Nutrition Facts

Portion Size	3 g

Amount Per Portion	10
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 25mg	1 %

Total Carbohydrate 2.2g	1 %

Dietary Fiber 0.2g	1 %

Sugar 0.3g

Protein 0.3g	1 %

Calcium 9mg	1 %

Iron 0.1mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Perfect pancake & waffle mix by Sarabeth's Kitchen, Inc. nutrition facts and analysis per 3 pancakes as prepared | dry mix

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	8.97 mg	1 %
Iron	0.12 mg	1 %
Sodium	24.63 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	0.31 g	1 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.19 g	1 %
Fiber	0.18 g	1 %
Sugars	0.27 g
Net carbs	2.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.045 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole wheat flour	Unbleached enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Maple sugar	Double acting baking powder
Pure vanilla powder	Sea salt

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Perfect pancake & waffle mix by Sarabeth's Kitchen, Inc. contains 10 calories per 3 g serving. This serving contains 0 g of fat, 0.3 g of protein and 2.2 g of carbohydrate. The latter is 0.3 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Perfect pancake & waffle mix by Sarabeth's Kitchen, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 3 g of Perfect pancake & waffle mix by Sarabeth's Kitchen, Inc. contains 0.0 mg vitamin C as well as 0.12 mg of iron, 8.97 mg of calcium. Perfect pancake & waffle mix by Sarabeth's Kitchen, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 713109750317.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Sarabeth's Kitchen, Inc.

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Perfect pancake & waffle mix by Sarabeth's Kitchen, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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