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pineapple

Pineapple, not further speficied, canned

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Nutrition Facts
Portion Size250 g
Amount Per Portion135
Calories
% Daily Value *
Total Fat 0.3g 0 %
Sodium 5mg 0 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 1.8g 6 %
   Sugar 33g
Protein 1.1g 2 %
Vitamin D 0mcg 0 %
Calcium 38mg 3 %
Iron 1.1mg 6 %
Potassium 353mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pineapple, not further speficied, canned nutrition facts and analysis per 1 cup (250 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 5.00 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 52.50 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 7.50 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.210 mg18 %
Riboflavin [Vitamin B2]0.068 mg5 %
Niacin [Vitamin B3]0.690 mg4 %
Vitamin B6 0.185 mg11 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]12.50 mcg3 %
  Folate, food 12.50 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]17.8 mg20 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.03 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.03 mg
Vitamin K 0.8 mcg1 %
  Vitamin K1 [Phylloquinone]0.8 mcg
Choline 9.5 mg2 %

Minerals
NutrientAmount DV
Calcium 37.50 mg3 %
Copper 0.24 mg27 %
Iron 1.05 mg6 %
Magnesium 42.50 mg10 %
Phosphorus 12.50 mg1 %
Potassium 352.50 mg8 %
Selenium 1.00 mcg2 %
Sodium 5.00 mg0 %
Zinc 0.30 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.05 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.77 g13 %
  Fiber 1.75 g6 %
  Sugars 32.67 g
  Net carbs 33.02 g

Fats and Fatty Acids
Pineapple, not further speficied, canned, fatty acids by type
NutrientAmount DV
Fat 0.300 g0 %
  Saturated fatty acids 0.022 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.018 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.005 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.025 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.003 g
    Octadecenoic acid 0.025 g
  Polyunsaturated fatty acids 0.085 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.055 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.033 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 212.90 g

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Pineapple, not further speficied, canned contains 135 calories per 250 g serving. This serving contains 0.3 g of fat, 1.1 g of protein and 35 g of carbohydrate. The latter is 33 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Pineapple, not further speficied, canned contains 0 g of saturated fat and 0 mg of cholesterol per serving. 250 g of Pineapple, not further speficied, canned contains 5.00 mcg vitamin A, 17.8 mg vitamin C, 0.00 mcg vitamin D as well as 1.05 mg of iron, 37.50 mg of calcium, 353 mg of potassium. Pineapple, not further speficied, canned belong to 'Pineapple' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPineapple
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Pineapple, not further speficied, canned nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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