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Pineapple chunks in heavy syrup by Dole Packaged Foods, LLC

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Nutrition Facts

Portion Size	234 g

Amount Per Portion	199
Calories

% Daily Value *

Total Fat 0g	0 %

Total Carbohydrate 49g	18 %

Dietary Fiber 2.1g	8 %

Sugar 47g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 0.4mg	2 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Calories by source

Protein (2.00%)

Carbs (98.00%)

Percentile of foods in the database

Calories (24.49%)

Fat (1.02%)

Carbs (48.98%)

Protein (25.51%)

Pineapple chunks in heavy syrup by Dole Packaged Foods, LLC nutrition facts and analysis per 1 can (234.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	21.1 mg	23 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.35 mg	2 %
Potassium	140.40 mg	3 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.01 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	49.00 g	18 %
Fiber	2.11 g	8 %
Sugars	47.01 g
Sugars, added	26.91 g
Net carbs	46.89 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Pineapple	Water
Sugar	And citric acid

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Pineapple chunks in heavy syrup by Dole Packaged Foods, LLC contains 199 calories per 234 g serving. This serving contains 0 g of fat, 1 g of protein and 49 g of carbohydrate. The latter is 47 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Pineapple chunks in heavy syrup by Dole Packaged Foods, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 234 g of Pineapple chunks in heavy syrup by Dole Packaged Foods, LLC contains 21.1 mg vitamin C as well as 0.35 mg of iron, 0.00 mg of calcium, 140 mg of potassium. Pineapple chunks in heavy syrup by Dole Packaged Foods, LLC belong to 'Canned Fruit' food category. The UPC for this product is 038900004095.

Food properties
Source	USDA Branded foods
Category	Canned Fruit
Brand	Dole Packaged Foods, LLC

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Pineapple chunks in heavy syrup by Dole Packaged Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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