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Pinto beans, fat added, from canned

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Nutrition Facts
Portion Size185 g
Amount Per Portion346
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 1.9g 10 %
Sodium 561mg 24 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 14g 50 %
   Sugar 3g
Protein 14g 28 %
Vitamin D 0mcg 0 %
Calcium 139mg 11 %
Iron 4.4mg 24 %
Potassium 818mg 17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pinto beans, fat added, from canned, calories by source

Pinto beans, fat added, from canned, percentiles
Badges: low fat

Pinto beans, fat added, from canned nutrition facts and analysis per 1 cup (185 g)

NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.146 mg12 %
Riboflavin [Vitamin B2]0.044 mg3 %
Niacin [Vitamin B3]0.755 mg5 %
Vitamin B6 0.381 mg22 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]68.45 mcg17 %
  Folate, food 68.45 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]2.0 mg2 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 2.98 mg20 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.98 mg
Vitamin K 19.8 mcg16 %
  Vitamin K1 [Phylloquinone]19.8 mcg
Choline 61.6 mg11 %

NutrientAmount DV
Calcium 138.75 mg11 %
Copper 0.48 mg53 %
Iron 4.38 mg24 %
Magnesium 98.05 mg23 %
Phosphorus 271.95 mg22 %
Potassium 817.70 mg17 %
Selenium 10.91 mcg20 %
Sodium 560.55 mg24 %
Zinc 1.67 mg15 %

Proteins and Aminoacids
NutrientAmount DV
Protein 13.63 g27 %

NutrientAmount DV
Carbohydrate 45.01 g16 %
  Fiber 13.69 g49 %
  Sugars 3.03 g
  Net carbs 31.32 g

Fats and Fatty Acids
Pinto beans, fat added, from canned, fatty acids by type
NutrientAmount DV
Fat 13.191 g17 %
  Saturated fatty acids 1.920 g10 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.463 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.376 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 5.167 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.046 g
    Hexadecenoic acid 0.041 g
    Octadecenoic acid 5.075 g
  Polyunsaturated fatty acids 5.350 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 4.420 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.934 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 108.48 g

Foods related to pinto beans, fat added, from canned

Pinto beans, fat added, from canned contains 346 calories per 185 g serving. This serving contains 13 g of fat, 14 g of protein and 45 g of carbohydrate. The latter is 3 g sugar and 14 g of dietary fiber, the rest is complex carbohydrate. Pinto beans, fat added, from canned contains 1.9 g of saturated fat and 0 mg of cholesterol per serving. 185 g of Pinto beans, fat added, from canned contains 0.00 mcg vitamin A, 2.0 mg vitamin C, 0.00 mcg vitamin D as well as 4.38 mg of iron, 138.75 mg of calcium, 818 mg of potassium. Pinto beans, fat added, from canned belong to 'Beans, peas, legumes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBeans, peas, legumes
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Pinto beans, fat added, from canned nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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