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Pinto beans, fat added, from dried

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Nutrition Facts
Portion Size185 g
Amount Per Portion353
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 1.9g 10 %
Sodium 401mg 17 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 16g 57 %
   Sugar 0.6g
Protein 15g 30 %
Vitamin D 0mcg 0 %
Calcium 80mg 6 %
Iron 3.6mg 20 %
Potassium 749mg 16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pinto beans, fat added, from dried, percentiles
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Pinto beans, fat added, from dried nutrition facts and analysis per 1 cup (185 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.315 mg26 %
Riboflavin [Vitamin B2]0.102 mg8 %
Niacin [Vitamin B3]0.520 mg3 %
Vitamin B6 0.374 mg22 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]281.20 mcg70 %
  Folate, food 281.20 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]1.3 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 3.03 mg20 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 3.03 mg
Vitamin K 20.2 mcg17 %
  Vitamin K1 [Phylloquinone]20.2 mcg
Choline 60.7 mg11 %

Minerals
NutrientAmount DV
Calcium, Ca 79.55 mg6 %
Copper, Cu 0.38 mg42 %
Iron, Fe 3.61 mg20 %
Magnesium, Mg 85.10 mg20 %
Phosphorus, P 253.45 mg20 %
Potassium, K 749.25 mg16 %
Selenium, Se 10.73 mcg20 %
Sodium, Na 401.45 mg17 %
Zinc, Zn 1.68 mg15 %

Proteins and Aminoacids
NutrientAmount DV
Protein 15.48 g31 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.08 g16 %
  Fiber 15.54 g56 %
  Sugars 0.59 g
  Net carbs 29.54 g

Fats and Fatty Acids
Pinto beans, fat added, from dried, fatty acids by type
NutrientAmount DV
Fat 13.154 g17 %
  Saturated fatty acids 1.880 g9 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.402 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.390 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 5.269 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.048 g
    Hexadecenoic acid 0.043 g
    Octadecenoic acid 5.174 g
  Polyunsaturated fatty acids 5.361 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 4.516 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.845 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 108.24 g

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Pinto beans, fat added, from dried contains 353 calories per 185 g serving. This serving contains 13 g of fat, 15 g of protein and 45 g of carbohydrate. The latter is 0.6 g sugar and 16 g of dietary fiber, the rest is complex carbohydrate. Pinto beans, fat added, from dried contains 1.9 g of saturated fat and 0 mg of cholesterol per serving. 185 g of Pinto beans, fat added, from dried contains 0.00 mcg vitamin A, 1.3 mg vitamin C, 0.00 mcg vitamin D as well as 3.61 mg of iron, 79.55 mg of calcium, 749 mg of potassium. Pinto beans, fat added, from dried belong to 'Beans, peas, legumes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBeans, peas, legumes
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Pinto beans, fat added, from dried nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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