Pizza rolls, unprepared, frozen

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Nutrition Facts
Serving Size100 g
Amount Per Serving328
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 2.5g 12 %
Cholesterol 6mg 2 %
Sodium 599mg 26 %
Total Carbohydrate 51g 19 %
   Dietary Fiber 1.2g 4 %
   Sugar 3.7g
Protein 8.7g 17 %
Vitamin D 0.00mcg 0 %
Calcium 125.00mg 10 %
Iron 1.80mg 10 %
Potassium 301mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pizza rolls, unprepared, frozen, calories by source

Pizza rolls, unprepared, frozen, percentiles
Product  Pizza rolls, unprepared, frozen
Food category  Meals, Entrees, and Side Dishes

Pizza rolls, unprepared, frozen nutrition facts and analysis per serving

NutrientAmount DV
Choline13.5 mg
    Folate46.00 mcg
    Folic acid35.00 mcg
Niacin2.075 mg13 %
Pantothenic acid0.146 mg3 %
Riboflavin0.212 mg16 %
Thiamin0.202 mg17 %
Vitamin A519.00 IU10 %
    Vitamin A, RAE67.00 mcg
    Carotene, alpha7.00 mcg
    Carotene, beta209.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin4.00 mcg
    Lycopene6530.00 mcg
Vitamin B120.26 mcg11 %
    Vitamin B12, added0.00 mcg
Vitamin B60.070 mg5 %
Vitamin C0.0 mg0 %
Vitamin D0.00 mcg0 %
Vitamin E (alpha-tocopherol)1.59 mg7 %
    Vitamin E, added0.00 mg
Vitamin K4.6 mcg4 %

NutrientAmount DV
Calcium, Ca125.00 mg10 %
Copper, Cu0.131 mg15 %
Iron, Fe1.80 mg10 %
Magnesium, Mg20.00 mg5 %
Phosphorus, P137.00 mg20 %
Potassium, K301.00 mg6 %
Selenium, Se12.1 mcg22 %
Sodium, Na599.00 mg26 %
Zinc, Zn0.73 mg7 %

Proteins and Aminoacids
NutrientAmount DV
Protein8.73 g17 %

NutrientAmount DV
Carbohydrate50.72 g18 %
Fiber1.2 g4 %
Sugars3.74 g

Fats and Fatty Acids

Pizza rolls, unprepared, frozen, fatty acids by type
NutrientAmount DV
Fat9.98 g13 %
  Saturated fatty acids2.494 g12 %
    Butanoic acid0.050 g
    Decanoic acid0.025 g
    Docosanoic acid0.000 g
    Dodecanoic acid0.020 g
    Eicosanoic acid0.000 g
    Heptadecanoic acid0.000 g
    Hexadecanoic acid1.475 g
    Hexanoic acid0.010 g
    Octadecanoic acid0.678 g
    Octanoic acid0.012 g
    Pentadecanoic acid0.000 g
    Tetracosanoic acid0.000 g
    Tetradecanoic acid0.168 g
    Tridecanoic acid0.000 g
  Monounsaturated fatty acids3.849 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Heptadecenoic acid0.000 g
    Hexadecenoic acid0.066 g
    Octadecenoic acid3.758 g
    Pentadecenoic acid0.000 g
    Tetracosenoic cis acid0.000 g
    Tetradecenoic acid0.000 g
  Polyunsaturated fatty acids2.853 g
    Cis,cis-eicosadienoic n-6 acid0.000 g
    Eicosadienoic acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid2.646 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.200 g
  Fatty acids, total trans1.200 g

NutrientAmount DV
Cholesterol6.00 mg2 %

NutrientAmount DV
Alcohol, ethyl0.0 g
Ash2.72 g
Caffeine0.00 mg
Docosahexaenoic n-3 acid (DHA)0.00 g
Docosapentaenoic n-3 acid (DPA)0.00 g
Eicosapentaenoic n-3 acid (EPA)0.00 g
Theobromine0.00 mg
Tocopherol, alpha1.59 mg
Vitamin D (D2 + D3), International Units1.00 IU
Water27.86 g

Pizza rolls, unprepared, frozen contains 328 calories per 100 g serving. One serving contains 10 g of fat, 8.7 g of protein and 51 g of carbohydrate. The latter is 3.7 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Pizza rolls, unprepared, frozen contains 2.5 g of saturated fat and 6 mg of cholesterol per serving. 100 g of Pizza rolls, unprepared, frozen contains 519.00 IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 1.80 mg of iron, 125.00 mg of calcium and 301 mg of potassium. Pizza rolls, unprepared, frozen belong to 'Meals, Entrees, and Side Dishes' food category.
Source: USDA Standard Reference
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Nutrition facts for Pizza rolls, unprepared, frozen, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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