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Plain english muffins, plain by Big Y Foods, Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 200mg 9 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 5g 10 %
Calcium 30mg 2 %
Iron 1.7mg 9 %
Potassium 100mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Plain english muffins, plain by Big Y Foods, Inc. nutrition facts and analysis per 1 muffin (57.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.150 mg12 %
Niacin [Vitamin B3]2.000 mg12 %
Folate, DFE
  Folic acid 58.14 mcg

Minerals
NutrientAmount DV
Calcium 30.21 mg2 %
Iron 1.70 mg9 %
Potassium 99.75 mg2 %
Sodium 200.07 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 1.03 g4 %
  Sugars 1.00 g
    Sugars, added 1.03 g
  Net carbs 27.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.998 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Water
Yeast contains less than 2% of each of the following: degerminated yellow corn mealSugar
SaltEnriched degerminated yellow corn flour (degerminated yellow corn flour, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid)
Soybean oilWhite distilled vinegar
Potassium sorbate (a preservative)Calcium propionate (a preservative)
Datem

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Plain english muffins, plain by Big Y Foods, Inc. contains 140 calories per 57 g serving. This serving contains 1 g of fat, 5 g of protein and 29 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Plain english muffins, plain by Big Y Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Plain english muffins, plain by Big Y Foods, Inc. contains 1.70 mg of iron, 30.21 mg of calcium, 100 mg of potassium. Plain english muffins, plain by Big Y Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 018894463009.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandBig Y Foods, Inc.
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Plain english muffins, plain by Big Y Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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