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Plain lowfat greek yogurt by TWO GOOD

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Nutrition Facts
Portion Size170 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 5.1mg 2 %
Sodium 31mg 1 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 0g 0 %
   Sugar 2g
Protein 14g 28 %
Calcium 90mg 7 %
Iron 0mg 0 %
Potassium 111mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Plain lowfat greek yogurt by TWO GOOD nutrition facts and analysis per 3/4 cup (170.0 g)

Minerals
NutrientAmount DV
Calcium 90.10 mg7 %
Iron 0.00 mg0 %
Potassium 110.50 mg2 %
Sodium 30.60 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.01 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.99 g1 %
  Fiber 0.00 g0 %
  Sugars 2.01 g
  Net carbs 2.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.006 g3 %
  Saturated fatty acids 1.496 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.10 mg2 %

Ingredients
Cultured reduced fat milkWater
Less than 1%: tapioca starchLemon juice concentrate
Gellan gumVitamin d3
Active yogurt cultures l. bulgaricus & s. thermophilus

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Plain lowfat greek yogurt by TWO GOOD contains 90 calories per 170 g serving. This serving contains 2 g of fat, 14 g of protein and 3 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Plain lowfat greek yogurt by TWO GOOD contains 1.5 g of saturated fat and 5.1 mg of cholesterol per serving. 170 g of Plain lowfat greek yogurt by TWO GOOD contains 0.00 mg of iron, 90.10 mg of calcium, 111 mg of potassium. Plain lowfat greek yogurt by TWO GOOD belong to 'Yogurt' food category. The UPC for this product is 036632039194.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandTWO GOOD
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Plain lowfat greek yogurt by TWO GOOD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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