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Plain sweetened lowfat yogurt by Topco Associates, Inc.

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Nutrition Facts
Portion Size170 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1g 5 %
Cholesterol 10mg 3 %
Sodium 111mg 5 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 0g 0 %
   Sugar 22g
Protein 8g 16 %
Calcium 270mg 21 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Plain sweetened lowfat yogurt by Topco Associates, Inc. nutrition facts and analysis per 0.75 cup (170.0 g)

Minerals
NutrientAmount DV
Calcium 270.30 mg21 %
Iron 0.00 mg0 %
Sodium 110.50 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.01 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.99 g9 %
  Fiber 0.00 g0 %
  Sugars 22.00 g
    Sugars, added 10.03 g
  Net carbs 25.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.006 g3 %
  Saturated fatty acids 1.003 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.20 mg3 %

Ingredients
Organic skim milkOrganic milk
Organic sugarLess than 2% organic tapioca starch
AgarGellan gum
Cultures

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Plain sweetened lowfat yogurt by Topco Associates, Inc. contains 150 calories per 170 g serving. This serving contains 2 g of fat, 8 g of protein and 26 g of carbohydrate. The latter is 22 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Plain sweetened lowfat yogurt by Topco Associates, Inc. contains 1 g of saturated fat and 10 mg of cholesterol per serving. 170 g of Plain sweetened lowfat yogurt by Topco Associates, Inc. contains 0.00 mg of iron, 270.30 mg of calcium. Plain sweetened lowfat yogurt by Topco Associates, Inc. belong to 'Yogurt' food category. The UPC for this product is 036800426276.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandTopco Associates, Inc.
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Plain sweetened lowfat yogurt by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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