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popcorn

Popcorn, caramel coated

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Nutrition Facts
Portion Size35 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 4.4g 6 %
   Saturated Fat 1.3g 6 %
Sodium 179mg 8 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 1.8g 6 %
   Sugar 18g
Protein 1.3g 3 %
Vitamin D 0mcg 0 %
Calcium 15mg 1 %
Iron 0.6mg 3 %
Potassium 38mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Popcorn, caramel coated nutrition facts and analysis per 1 cup (35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.70 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.35 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.70 mcg
Thiamin [Vitamin B1]0.022 mg2 %
Riboflavin [Vitamin B2]0.024 mg2 %
Niacin [Vitamin B3]0.764 mg5 %
Vitamin B6 0.010 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]1.75 mcg0 %
  Folate, food 1.75 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.42 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.42 mg
Vitamin K 4.3 mcg4 %
  Vitamin K1 [Phylloquinone]4.3 mcg
Choline 8.2 mg1 %

Minerals
NutrientAmount DV
Calcium 15.05 mg1 %
Copper 0.04 mg4 %
Iron 0.61 mg3 %
Magnesium 12.25 mg3 %
Phosphorus 28.70 mg2 %
Potassium 37.80 mg1 %
Selenium 1.26 mcg2 %
Sodium 179.20 mg8 %
Zinc 0.20 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.32 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.46 g10 %
  Fiber 1.82 g6 %
  Sugars 18.47 g
  Net carbs 25.64 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.445 g6 %
  Saturated fatty acids 1.253 g6 %
    Butanoic acid 0.038 g
    Decanoic acid 0.031 g
    Dodecanoic acid 0.035 g
    Hexadecanoic acid 0.736 g
    Hexanoic acid 0.024 g
    Octadecanoic acid 0.250 g
    Octanoic acid 0.014 g
    Tetradecanoic acid 0.128 g
  Monounsaturated fatty acids 1.000 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.035 g
    Octadecenoic acid 0.965 g
  Polyunsaturated fatty acids 1.555 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.413 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.139 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.97 g

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Popcorn, caramel coated contains 150 calories per 35 g serving. This serving contains 4.4 g of fat, 1.3 g of protein and 27 g of carbohydrate. The latter is 18 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Popcorn, caramel coated contains 1.3 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Popcorn, caramel coated contains 0.70 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.61 mg of iron, 15.05 mg of calcium, 38 mg of potassium. Popcorn, caramel coated belong to 'Popcorn' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPopcorn
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Popcorn, caramel coated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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