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Popcorn, unbuttered, movie theater

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Nutrition Facts
Portion Size28 g
Amount Per Portion171
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 8.2g 41 %
Sodium 216mg 9 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 2g 7 %
   Sugar 0.1g
Protein 1.8g 4 %
Vitamin D 0mcg 0 %
Calcium 2.3mg 0 %
Iron 0.6mg 3 %
Potassium 44mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Popcorn, unbuttered, movie theater, calories by source

Popcorn, unbuttered, movie theater, percentiles

Popcorn, unbuttered, movie theater nutrition facts and analysis per 1 ounce (28.3495 g)

NutrientAmount DV
Vitamin A, RAE 1.42 mcg0 %
  Carotene, alpha 9.07 mcg
  Carotene, beta 13.61 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 211.49 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.025 mg2 %
Riboflavin [Vitamin B2]0.027 mg2 %
Niacin [Vitamin B3]0.302 mg2 %
Vitamin B6 0.041 mg2 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]3.40 mcg1 %
  Folate, food 3.40 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.48 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.48 mg
Vitamin K 0.9 mcg1 %
  Vitamin K1 [Phylloquinone]0.9 mcg
Choline 3.1 mg1 %

NutrientAmount DV
Calcium 2.27 mg0 %
Copper 0.04 mg4 %
Iron 0.55 mg3 %
Magnesium 20.98 mg5 %
Phosphorus 48.76 mg4 %
Potassium 43.94 mg1 %
Selenium 1.42 mcg3 %
Sodium 216.02 mg9 %
Zinc 0.52 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.75 g4 %

NutrientAmount DV
Carbohydrate 11.30 g4 %
  Fiber 1.96 g7 %
  Sugars 0.10 g
  Net carbs 9.34 g

Fats and Fatty Acids
Popcorn, unbuttered, movie theater, fatty acids by type
NutrientAmount DV
Fat 13.806 g18 %
  Saturated fatty acids 8.195 g41 %
    Butanoic acid 0.005 g
    Decanoic acid 0.467 g
    Dodecanoic acid 3.709 g
    Hexadecanoic acid 1.447 g
    Hexanoic acid 0.063 g
    Octadecanoic acid 0.439 g
    Octanoic acid 0.658 g
    Tetradecanoic acid 1.405 g
  Monounsaturated fatty acids 2.087 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.012 g
    Octadecenoic acid 2.075 g
  Polyunsaturated fatty acids 2.751 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 2.598 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.154 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.55 g

Foods related to popcorn, unbuttered, movie theater

Popcorn, unbuttered, movie theater contains 171 calories per 28.3495 g serving. This serving contains 14 g of fat, 1.8 g of protein and 11 g of carbohydrate. The latter is 0.1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Popcorn, unbuttered, movie theater contains 8.2 g of saturated fat and 0 mg of cholesterol per serving. 28.3495 g of Popcorn, unbuttered, movie theater contains 1.42 mcg vitamin A, 0.1 mg vitamin C, 0.00 mcg vitamin D as well as 0.55 mg of iron, 2.27 mg of calcium, 44 mg of potassium. Popcorn, unbuttered, movie theater belong to 'Popcorn' food category.
Food properties
SourceUSDA Food and nutrient database
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Popcorn, unbuttered, movie theater nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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