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Post, honey bunches of oats, honey roasted breakfast biscuits by Post Consumer Brands, LLC

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Nutrition Facts
Portion Size50 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 2g 10 %
Cholesterol 5mg 2 %
Sodium 120mg 5 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 4g 14 %
   Sugar 11g
Protein 5g 10 %
Calcium 0mg 0 %
Iron 1.1mg 6 %
Potassium 125mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Post, honey bunches of oats, honey roasted breakfast biscuits by Post Consumer Brands, LLC nutrition facts and analysis per 1 pouch, (4 biscuits) (50.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.08 mg6 %
Potassium 125.00 mg3 %
Sodium 120.00 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 4.00 g14 %
  Sugars 11.00 g
  Net carbs 31 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.000 g12 %
  Saturated fatty acids 2.000 g10 %
  Monounsaturated fatty acids 4.000 g
  Polyunsaturated fatty acids 2.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.00 mg2 %

Ingredients
Whole grain oat flourWhole grain rolled oats
SugarWhole grain wheat flour
Canola oilWild flower honey
Butter (sweet cream, salt)Whole grain barley flakes
Tapioca syrupWhey protein isolate (from milk)
SaltBaking soda
Corn starchNatural flavor

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Post, honey bunches of oats, honey roasted breakfast biscuits by Post Consumer Brands, LLC contains 230 calories per 50 g serving. This serving contains 9 g of fat, 5 g of protein and 35 g of carbohydrate. The latter is 11 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Post, honey bunches of oats, honey roasted breakfast biscuits by Post Consumer Brands, LLC contains 2 g of saturated fat and 5 mg of cholesterol per serving. 50 g of Post, honey bunches of oats, honey roasted breakfast biscuits by Post Consumer Brands, LLC contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium, 125 mg of potassium. Post, honey bunches of oats, honey roasted breakfast biscuits by Post Consumer Brands, LLC belong to 'Cookies & Biscuits' food category. The UPC for this product is 884912005717.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandPost Consumer Brands, LLC
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Post, honey bunches of oats, honey roasted breakfast biscuits by Post Consumer Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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