Potato salad, made with any type of fat free dressing
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Nutrition Facts
Portion Size
275 g
Amount Per Portion
223
Calories
% Daily Value *
Total Fat 1.6g
2 %
Saturated Fat 0.3g
2 %
Cholesterol 5.5mg
2 %
Sodium 589mg
26 %
Total Carbohydrate 49g
18 %
Dietary Fiber 5g
18 %
Sugar 8g
Protein 3.8g
8 %
Vitamin D 0mcg
0 %
Calcium 28mg
2 %
Iron 0.8mg
4 %
Potassium 715mg
15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Potato salad, made with any type of fat free dressing contains 223 calories per 275 g serving. This serving contains 1.6 g of fat, 3.8 g of protein and 49 g of carbohydrate. The latter is 8 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Potato salad, made with any type of fat free dressing contains 0.3 g of saturated fat and 5.5 mg of cholesterol per serving. 275 g of Potato salad, made with any type of fat free dressing contains 5.50 mcg vitamin A, 15.4 mg vitamin C, 0.00 mcg vitamin D as well as 0.80 mg of iron, 27.50 mg of calcium, 715 mg of potassium. Potato salad, made with any type of fat free dressing belong to 'Mashed potatoes and white potato mixtures' food category.
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Potato salad, made with any type of fat free dressing nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.