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Potatoes stroganoff hamburger helper twin pack by GENERAL MILLS SALES INC.

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Nutrition Facts

Portion Size	171 g

Amount Per Portion	605
Calories

% Daily Value *

Total Fat 1.7g	2 %

Sodium 3134mg	136 %

Total Carbohydrate 137g	50 %

Dietary Fiber 14g	50 %

Sugar 19g

Protein 10g	20 %

Calcium 200mg	15 %

Iron 1.7mg	9 %

Potassium 1161mg	25 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (3.00%)

Protein (7.00%)

Carbs (90.00%)

Percentile of foods in the database

Calories (25.51%)

Fat (13.58%)

Carbs (37.86%)

Protein (23.05%)

Potatoes stroganoff hamburger helper twin pack by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 cup prepared (171.0 g)

Minerals
Nutrient	Amount	DV
Calcium	200.07 mg	15 %
Iron	1.71 mg	10 %
Potassium	1161.09 mg	25 %
Sodium	3134.43 mg	136 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.26 g	21 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	136.80 g	50 %
Fiber	13.68 g	49 %
Sugars	18.81 g
Sugars, added	1.71 g
Net carbs	123.12 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.710 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Potatoes	Modified whey
Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)	Corn starch
Salt. contains 2% or less of: sugar	Onion
Hydrolyzed corn protein	Garlic
Vegetable oil (canola, soybean and/or sunflower oil)	Yeast extract
Sodium phosphate	Lactic acid
Citric acid	Calcium lactate
Mono and diglycerides	Maltodextrin
Caramel color	Natural flavor
Parsley	Spice
Soy sauce (soybeans, wheat, salt)	Sodium bisulfite
Mushrooms	Hydrolyzed soy and wheat protein
Silicon dioxide (anticaking agent). dried

Foods related to potatoes stroganoff hamburger helper twin pack by general mills sales inc.

UPC 00016000138537

Potatoes stroganoff hamburger helper twin pack by GENERAL MILLS SALES INC. contains 605 calories per 171 g serving. This serving contains 1.7 g of fat, 10 g of protein and 137 g of carbohydrate. The latter is 19 g sugar and 14 g of dietary fiber, the rest is complex carbohydrate. Potatoes stroganoff hamburger helper twin pack by GENERAL MILLS SALES INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 171 g of Potatoes stroganoff hamburger helper twin pack by GENERAL MILLS SALES INC. contains 1.71 mg of iron, 200.07 mg of calcium, 1161 mg of potassium. Potatoes stroganoff hamburger helper twin pack by GENERAL MILLS SALES INC. belong to 'Dough Based Products / Meals' food category. The UPC for this product is 00016000138537.

Food properties
Source	USDA Branded foods
Category	Dough Based Products / Meals
Brand	GENERAL MILLS SALES INC.

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Potatoes stroganoff hamburger helper twin pack by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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