Power blend chickpeas & spinach with sweet potatoes, brown rice and barley in a light olive oil & lemon sauce, chickpeas & spinach by Pinnacle Foods Group LLC
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Nutrition Facts
Portion Size
284 g
Amount Per Portion
320
Calories
% Daily Value *
Total Fat 7g
9 %
Saturated Fat 1g
5 %
Sodium 451mg
20 %
Total Carbohydrate 51g
19 %
Dietary Fiber 7.1g
25 %
Sugar 3g
Protein 8g
16 %
Calcium 130mg
10 %
Iron 6.5mg
36 %
Potassium 371mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Power blend chickpeas & spinach with sweet potatoes, brown rice and barley in a light olive oil & lemon sauce, chickpeas & spinach by Pinnacle Foods Group LLC nutrition facts and analysis per 1 bag (283.5 g)
Foods related to power blend chickpeas & spinach with sweet potatoes, brown rice and barley in a light olive oil & lemon sauce, chickpeas & spinach by pinnacle foods group llc
Power blend chickpeas & spinach with sweet potatoes, brown rice and barley in a light olive oil & lemon sauce, chickpeas & spinach by Pinnacle Foods Group LLC contains 320 calories per 283.5 g serving. This serving contains 7 g of fat, 8 g of protein and 51 g of carbohydrate. The latter is 3 g sugar and 7.1 g of dietary fiber, the rest is complex carbohydrate. Power blend chickpeas & spinach with sweet potatoes, brown rice and barley in a light olive oil & lemon sauce, chickpeas & spinach by Pinnacle Foods Group LLC contains 1 g of saturated fat and 0 mg of cholesterol per serving. 283.5 g of Power blend chickpeas & spinach with sweet potatoes, brown rice and barley in a light olive oil & lemon sauce, chickpeas & spinach by Pinnacle Foods Group LLC contains 6.49 mg of iron, 130.41 mg of calcium, 371 mg of potassium. Power blend chickpeas & spinach with sweet potatoes, brown rice and barley in a light olive oil & lemon sauce, chickpeas & spinach by Pinnacle Foods Group LLC belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 014500017260.
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Power blend chickpeas & spinach with sweet potatoes, brown rice and barley in a light olive oil & lemon sauce, chickpeas & spinach by Pinnacle Foods Group LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.