Quinoa & spinach with whole grains, red bell peppers, sweetened dried cranberries and chickpeas in an apple cider vinaigrette sauce, quinoa & spinach by Pinnacle Foods Group LLC
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Nutrition Facts
Portion Size
284 g
Amount Per Portion
309
Calories
% Daily Value *
Total Fat 7g
9 %
Saturated Fat 1g
5 %
Total Carbohydrate g
N/A
Dietary Fiber 7.9g
28 %
Sugar 20g
Protein 9g
18 %
Calcium 111mg
9 %
Iron 3.7mg
21 %
Potassium 601mg
13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Quinoa & spinach with whole grains, red bell peppers, sweetened dried cranberries and chickpeas in an apple cider vinaigrette sauce, quinoa & spinach by Pinnacle Foods Group LLC nutrition facts and analysis per 1 container (283.5 g)
Cooked multigrains (water, brown rice, red rice, red quinoa, black barley)
Cooked white quinoa (water, quinoa)
Water
Red bell peppers
Sweetened dried cranberries (cranberries, apple juice concentrate, sunflower oil)
Apple cider vinegar
Less than 2% of soybean oil
Modified corn starch
Salt
Sugar
Spice
Onion powder
Xanthan gum
Carob bean gum
Foods related to quinoa & spinach with whole grains, red bell peppers, sweetened dried cranberries and chickpeas in an apple cider vinaigrette sauce, quinoa & spinach by pinnacle foods group llc
Quinoa & spinach with whole grains, red bell peppers, sweetened dried cranberries and chickpeas in an apple cider vinaigrette sauce, quinoa & spinach by Pinnacle Foods Group LLC contains 309 calories per 283.5 g serving. This serving contains 7 g of fat, 9 g of protein and g of carbohydrate. The latter is 20 g sugar and 7.9 g of dietary fiber, the rest is complex carbohydrate. Quinoa & spinach with whole grains, red bell peppers, sweetened dried cranberries and chickpeas in an apple cider vinaigrette sauce, quinoa & spinach by Pinnacle Foods Group LLC contains 1 g of saturated fat and 0 mg of cholesterol per serving. 283.5 g of Quinoa & spinach with whole grains, red bell peppers, sweetened dried cranberries and chickpeas in an apple cider vinaigrette sauce, quinoa & spinach by Pinnacle Foods Group LLC contains 3.71 mg of iron, 110.56 mg of calcium, 601 mg of potassium. Quinoa & spinach with whole grains, red bell peppers, sweetened dried cranberries and chickpeas in an apple cider vinaigrette sauce, quinoa & spinach by Pinnacle Foods Group LLC belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 014500017277.
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Quinoa & spinach with whole grains, red bell peppers, sweetened dried cranberries and chickpeas in an apple cider vinaigrette sauce, quinoa & spinach by Pinnacle Foods Group LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.