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Premium cookie mix by Continental Mills, Inc.

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Nutrition Facts
Portion Size21 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat g N/A
   Saturated Fat 1g 5 %
Sodium 115mg 5 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 1g 4 %
   Sugar 9g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Premium cookie mix by Continental Mills, Inc. nutrition facts and analysis per 2 tbsp (21.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 115.08 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 1.01 g4 %
  Sugars 9.00 g
  Net carbs 14.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, enzymes)Sugar
Bittersweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, milk fat, soy lecithin [emulsifier], vanilla extract)Brown sugar
Semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [ emulsifier], vanilla extract). less than 2% of: canola or soybean oilModified wheat starch
SaltBaking soda
Natural and artificial flavors (contains milk derivatives)Caramel color

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Premium cookie mix by Continental Mills, Inc. contains 90 calories per 21 g serving. This serving contains g of fat, 1 g of protein and 16 g of carbohydrate. The latter is 9 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Premium cookie mix by Continental Mills, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 21 g of Premium cookie mix by Continental Mills, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Premium cookie mix by Continental Mills, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 041449470290.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandContinental Mills, Inc.
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Premium cookie mix by Continental Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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