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Premium seafood medley by Ore-Cal Corporation

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Nutrition Facts
Portion Size113 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 2g 3 %
Cholesterol 120mg 40 %
Sodium 190mg 8 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 0.2g 1 %
   Sugar 0g
Protein 18g 36 %
Calcium 40mg 3 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Premium seafood medley by Ore-Cal Corporation nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.7 mg5 %

Minerals
NutrientAmount DV
Calcium 39.55 mg3 %
Iron 2.70 mg15 %
Sodium 189.84 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.00 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.99 g1 %
  Fiber 0.23 g1 %
  Sugars 0.00 g
  Net carbs 2.76 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.000 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 119.78 mg40 %

Ingredients
ShrimpCooked mussel
ScallopCalamari and salt

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Premium seafood medley by Ore-Cal Corporation contains 110 calories per 113 g serving. This serving contains 2 g of fat, 18 g of protein and 3 g of carbohydrate. The latter is 0 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Premium seafood medley by Ore-Cal Corporation contains 0 g of saturated fat and 120 mg of cholesterol per serving. 113 g of Premium seafood medley by Ore-Cal Corporation contains 4.7 mg vitamin C as well as 2.70 mg of iron, 39.55 mg of calcium. Premium seafood medley by Ore-Cal Corporation belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 072087011910.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandOre-Cal Corporation
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Premium seafood medley by Ore-Cal Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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