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Prepared shredded squid by Wismettac Asian Foods, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 110mg 37 %
Sodium 540mg 23 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 0g 0 %
   Sugar 10g
Protein 10g 20 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Prepared shredded squid by Wismettac Asian Foods, Inc., calories by source


Prepared shredded squid by Wismettac Asian Foods, Inc., percentiles

Prepared shredded squid by Wismettac Asian Foods, Inc. nutrition facts and analysis per 1.05 onz (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 20.10 mg2 %
Iron, Fe 0.36 mg2 %
Sodium, Na 540.00 mg23 %

Proteins and Aminoacids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 0.00 g0 %
  Sugars 10.00 g
  Net carbs 11 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 110.10 mg37 %

Ingredients
SquidSugar
Lactose sorbitol
Vinegar (rice water)Salt
Monosodium glutamatePepper (chilli pepper)
Sorbic acid

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Prepared shredded squid by Wismettac Asian Foods, Inc. contains 90 calories per 30 g serving. This serving contains 0 g of fat, 10 g of protein and 11 g of carbohydrate. The latter is 10 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Prepared shredded squid by Wismettac Asian Foods, Inc. contains 0 g of saturated fat and 110 mg of cholesterol per serving. 30 g of Prepared shredded squid by Wismettac Asian Foods, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 20.10 mg of calcium. Prepared shredded squid by Wismettac Asian Foods, Inc. belong to 'Other Snacks' food category. The UPC for this product is 074410751180.
Food properties
SourceUSDA Branded foods
CategoryOther Snacks
BrandWismettac Asian Foods, Inc.
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Prepared shredded squid by Wismettac Asian Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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