Protein oatmeal toasted coconut almond crunch by General Mills, Inc.
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Nutrition Facts
Portion Size
73 g
Amount Per Portion
290
Calories
% Daily Value *
Total Fat 8g
10 %
Saturated Fat 3g
15 %
Sodium 150mg
7 %
Total Carbohydrate 48g
17 %
Dietary Fiber 5g
18 %
Sugar 14g
Protein 10g
20 %
Calcium 40mg
3 %
Iron 1.8mg
10 %
Potassium 200mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Protein oatmeal toasted coconut almond crunch by General Mills, Inc. contains 290 calories per 73 g serving. This serving contains 8 g of fat, 10 g of protein and 48 g of carbohydrate. The latter is 14 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Protein oatmeal toasted coconut almond crunch by General Mills, Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 73 g of Protein oatmeal toasted coconut almond crunch by General Mills, Inc. contains 1.80 mg of iron, 40.15 mg of calcium, 200 mg of potassium. Protein oatmeal toasted coconut almond crunch by General Mills, Inc. belong to 'Cereal' food category. The UPC for this product is 016000440180.
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Protein oatmeal toasted coconut almond crunch by General Mills, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.