Protein oatmeal mixed berry crunch by General Mills, Inc.
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Nutrition Facts
Portion Size
73 g
Amount Per Portion
270
Calories
% Daily Value *
Total Fat 4g
5 %
Saturated Fat 1g
5 %
Sodium 150mg
7 %
Total Carbohydrate 51g
19 %
Dietary Fiber 4g
14 %
Sugar 18g
Protein 10g
20 %
Calcium 20mg
2 %
Iron 1.8mg
10 %
Potassium 170mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Protein oatmeal mixed berry crunch by General Mills, Inc. contains 270 calories per 73 g serving. This serving contains 4 g of fat, 10 g of protein and 51 g of carbohydrate. The latter is 18 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Protein oatmeal mixed berry crunch by General Mills, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 73 g of Protein oatmeal mixed berry crunch by General Mills, Inc. contains 1.80 mg of iron, 19.71 mg of calcium, 170 mg of potassium. Protein oatmeal mixed berry crunch by General Mills, Inc. belong to 'Cereal' food category. The UPC for this product is 016000447332.
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Protein oatmeal mixed berry crunch by General Mills, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.