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Protein rich nonfat yogurt by The Yofarm Company

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Nutrition Facts
Portion Size170 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 26mg 9 %
Sodium 150mg 7 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 0g 0 %
   Sugar 22g
Protein 16g 32 %
Calcium 250mg 19 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Protein rich nonfat yogurt by The Yofarm Company nutrition facts and analysis per 1 container (170.0 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.255 mg20 %
Niacin [Vitamin B3]1.999 mg12 %
Pantothenic acid [Vitamin B5]1.000 mg20 %
Vitamin B6 0.201 mg12 %
Vitamin B12 [Cobalamin]0.59 mcg25 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 249.90 mg19 %
Iodine 30.60 mcg20 %
Iron 0.00 mg0 %
Magnesium 23.80 mg6 %
Phosphorus 200.60 mg16 %
Selenium 6.80 mcg12 %
Sodium 149.60 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.99 g9 %
  Fiber 0.00 g0 %
  Sugars 22.00 g
  Net carbs 25.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.499 g3 %
  Saturated fatty acids 1.496 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 25.50 mg8 %

Ingredients
Nonfat yogurt: cultured pasteurized grade a nonfat milkSugar
Milk protein isolateWhey protein concentrate
MaltodextrinTapioca starch
Natural flavorsVitamin a palmitate
Vitamin d3Ascorbic acid (vitamin c)
D-l alpha tocopherol (vitamin e)Niacinamide (vitamin b3)
D-calcium pantothenatePyridoxine hydrochloride (vitamin b6)
Folic acidBiotin
Sodium molybdate (molybdenum)Sodium selenate (selenium)
Cyanocobalamin (vitamin b12). zoneperfect double dark pieces: soy protein nuggets (isolated soy protein, cocoa [processed with alkali], tapioca starch, salt)Chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, natural vanilla flavor)
Chocolate drops (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla)Corn syrup
Soy protein isolateFructose syrup
High oleic safflower oilChocolate liquor; less than 2% of the following: chocolate powder (natural cocoa powder, sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla)
Cocoa fructose (fructose, water, corn maltodextrin, cocoa [processed with alkali], natural cocoa, salt, carrageenan, natural flavors, tocopherol, ascorbic acid)Cocoa (processed with alkali)
Natural flavorsCaramel color
Salt

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Protein rich nonfat yogurt by The Yofarm Company contains 190 calories per 170 g serving. This serving contains 2.5 g of fat, 16 g of protein and 26 g of carbohydrate. The latter is 22 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Protein rich nonfat yogurt by The Yofarm Company contains 1.5 g of saturated fat and 26 mg of cholesterol per serving. 170 g of Protein rich nonfat yogurt by The Yofarm Company contains 6.0 mg vitamin C as well as 0.00 mg of iron, 249.90 mg of calcium. Protein rich nonfat yogurt by The Yofarm Company belong to 'Yogurt' food category. The UPC for this product is 046675027362.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandThe Yofarm Company
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Protein rich nonfat yogurt by The Yofarm Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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