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Pub mix, pub by paramount foods, llc by Paramount Foods, LLC

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat g	N/A

Saturated Fat 1.5g	8 %

Sodium 180mg	8 %

Total Carbohydrate 12g	4 %

Dietary Fiber 2g	7 %

Sugar 49g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

Potassium 70mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Calories by source

Protein (29.00%)

Carbs (71.00%)

Percentile of foods in the database

Calories (36.11%)

Fat (7.54%)

Carbs (24.21%)

Protein (32.14%)

Pub mix, pub by paramount foods, llc by Paramount Foods, LLC nutrition facts and analysis per 1/4 cup (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Iron	1.08 mg	6 %
Potassium	69.90 mg	1 %
Sodium	180.00 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	2.01 g	7 %
Sugars	49.00 g
Net carbs	9.99 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Honey roasted peanuts (peanuts, water, dry honey coating \|sugar, honey, maltodextrin aanthan gum, salt, calcium stearate (anti-caking, less than 2% silicon dioxide!, peanut oil, sugar, tapioca maltodextrin, xanthan gum gum arabic, salt), sesame sticks enriched wheat flour (unbleached mononitrate, riboflavin, folic acid), soybean oil, sesame seeds., bulgur wheat, wheat flour, malted barley flour, niacin, iron [reduced iron]. thiamine salt, beet powder [color], turmeric [color]). hot cajun corn sticks (yellow corn masa, soybean oil, cajun seasoning [maltodextrin, salt, spices & herbs onion natural flavoring, green pepper powder, tomato powder, garlic powder, powder)	Cornstarch modified]). salted corn chips with flax seeds (yellow corn masa
Flax seeds. soybean oil	Salt)

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Pub mix, pub by paramount foods, llc by Paramount Foods, LLC contains 160 calories per 30 g serving. This serving contains g of fat, 4 g of protein and 12 g of carbohydrate. The latter is 49 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Pub mix, pub by paramount foods, llc by Paramount Foods, LLC contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Pub mix, pub by paramount foods, llc by Paramount Foods, LLC contains 1.08 mg of iron, 20.10 mg of calcium, 70 mg of potassium. Pub mix, pub by paramount foods, llc by Paramount Foods, LLC belong to 'Other Snacks' food category. The UPC for this product is 814719018047.

Food properties
Source	USDA Branded foods
Category	Other Snacks
Brand	Paramount Foods, LLC

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Pub mix, pub by paramount foods, llc by Paramount Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Pub mix, pub by paramount foods, llc by Paramount Foods, LLC

Calories by source

Percentile of foods in the database

Pub mix, pub by paramount foods, llc by Paramount Foods, LLC nutrition facts and analysis per 1/4 cup (30.0 g)

Fatty acid by type

Foods related to pub mix, pub by paramount foods, llc by paramount foods, llc