Publix, instant oatmeal, apple & cinnamon by Publix Super Markets, Inc.
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Nutrition Facts
Portion Size
31 g
Amount Per Portion
110
Calories
% Daily Value *
Total Fat 1.5g
2 %
Sodium 125mg
5 %
Total Carbohydrate 23g
8 %
Dietary Fiber 3g
11 %
Sugar 6g
Protein 3g
6 %
Calcium 100mg
8 %
Iron 3.6mg
20 %
Potassium 115mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Publix, instant oatmeal, apple & cinnamon by Publix Super Markets, Inc. contains 110 calories per 31 g serving. This serving contains 1.5 g of fat, 3 g of protein and 23 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Publix, instant oatmeal, apple & cinnamon by Publix Super Markets, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Publix, instant oatmeal, apple & cinnamon by Publix Super Markets, Inc. contains 0.0 mg vitamin C as well as 3.60 mg of iron, 100.13 mg of calcium, 115 mg of potassium. Publix, instant oatmeal, apple & cinnamon by Publix Super Markets, Inc. belong to 'Cereal' food category. The UPC for this product is 041415099050.
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Publix, instant oatmeal, apple & cinnamon by Publix Super Markets, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.