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Quaker breakfast cookie oatmeal raisin (6- 1.69 ounce) 10.1 ounce 6 pack paper packet by QTG

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Nutrition Facts
Portion Size100 g
Amount Per Portion350
Calories
% Daily Value *
Total Fat 9.9g 13 %
   Saturated Fat 2.1g 10 %
Cholesterol 9mg 3 %
Sodium 392mg 17 %
Total Carbohydrate 69g 25 %
   Dietary Fiber 10g 36 %
   Sugar 31g
Protein 5.6g 11 %
Calcium 727mg 56 %
Iron 13mg 72 %
Potassium 256mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Quaker breakfast cookie oatmeal raisin (6- 1.69 ounce) 10.1 ounce 6 pack paper packet by QTG nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]1.000 mg83 %
Riboflavin [Vitamin B2]0.591 mg45 %
Niacin [Vitamin B3]6.346 mg40 %
Vitamin B6 0.662 mg39 %
Vitamin B12 [Cobalamin]2.31 mcg96 %
Vitamin C [Ascorbic acid]0.5 mg1 %

Minerals
NutrientAmount DV
Calcium 727.00 mg56 %
Iron 13.20 mg73 %
Potassium 256.00 mg5 %
Sodium 392.00 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.60 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 68.73 g25 %
  Fiber 10.20 g36 %
  Sugars 31.48 g
  Net carbs 58.53 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.850 g13 %
  Saturated fatty acids 2.140 g11 %
  Monounsaturated fatty acids 5.080 g
  Polyunsaturated fatty acids 2.200 g
  Fatty acids, total trans 0.070 g

Sterols
NutrientAmount DV
Cholesterol 9.00 mg3 %

Other
NutrientAmount DV
Fiber, soluble 1.00 g

Ingredients
Whole grain rolled oatsRaisins
Whole wheat flourInvert sugar
Brown sugarCorn syrup
Vegetable shortening (canola oil, palm oil, palm kernel oil)Modified wheat starch
PolydextroseWater
GlycerinDried apple puree. contains 2% or less of each of the following: calcium carbonate
Egg whitesDextrose
Mono and diglyceridesFructose
Sodium bicarbonateSugar
Dried whole eggSalt
CinnamonModified food starch
Corn flourSodium alginate
Malic acidVitamin e acetate
Reduced ironVitamin a palmitate
NiacinamideTricalcium phosphate
Potassium sorbate (a preservative)Sodium phosphate
Pyridoxine hydrochlorideThiamin mononitrate
RiboflavinCyanocobalamin. one of the b vitamins

Foods related to quaker breakfast cookie oatmeal raisin (6- 1.69 ounce) 10.1 ounce 6 pack paper packet by qtg

 
 
 
 
 
UPC 00030000075630
Quaker breakfast cookie oatmeal raisin (6- 1.69 ounce) 10.1 ounce 6 pack paper packet by QTG contains 350 calories per 100 g serving. This serving contains 9.9 g of fat, 5.6 g of protein and 69 g of carbohydrate. The latter is 31 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Quaker breakfast cookie oatmeal raisin (6- 1.69 ounce) 10.1 ounce 6 pack paper packet by QTG contains 2.1 g of saturated fat and 9 mg of cholesterol per serving. 100 g of Quaker breakfast cookie oatmeal raisin (6- 1.69 ounce) 10.1 ounce 6 pack paper packet by QTG contains 0.5 mg vitamin C as well as 13.20 mg of iron, 727.00 mg of calcium, 256 mg of potassium. Quaker breakfast cookie oatmeal raisin (6- 1.69 ounce) 10.1 ounce 6 pack paper packet by QTG belong to 'Processed Cereal Products' food category. The UPC for this product is 00030000075630.
Food properties
SourceUSDA Branded foods
CategoryProcessed Cereal Products
BrandQTG
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Quaker breakfast cookie oatmeal raisin (6- 1.69 ounce) 10.1 ounce 6 pack paper packet by QTG nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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