Quaker instant oatmeal maple & brown sugar (18 - 1.51 ounce) 27.3 ounce 18 pack paper packets by QTG
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Nutrition Facts
Portion Size
43 g
Amount Per Portion
159
Calories
% Daily Value *
Total Fat 2.1g
3 %
Saturated Fat 0.4g
2 %
Sodium 258mg
11 %
Total Carbohydrate 33g
12 %
Dietary Fiber 2.9g
10 %
Sugar 12g
Protein 3.9g
8 %
Calcium 86mg
7 %
Iron 2.8mg
16 %
Potassium 116mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Quaker instant oatmeal maple & brown sugar (18 - 1.51 ounce) 27.3 ounce 18 pack paper packets by QTG nutrition facts and analysis per 1 packet (43 g) (43.0 g)
Quaker instant oatmeal maple & brown sugar (18 - 1.51 ounce) 27.3 ounce 18 pack paper packets by QTG contains 159 calories per 43 g serving. This serving contains 2.1 g of fat, 3.9 g of protein and 33 g of carbohydrate. The latter is 12 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Quaker instant oatmeal maple & brown sugar (18 - 1.51 ounce) 27.3 ounce 18 pack paper packets by QTG contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Quaker instant oatmeal maple & brown sugar (18 - 1.51 ounce) 27.3 ounce 18 pack paper packets by QTG contains 0.0 mg vitamin C as well as 2.83 mg of iron, 86.43 mg of calcium, 116 mg of potassium. Quaker instant oatmeal maple & brown sugar (18 - 1.51 ounce) 27.3 ounce 18 pack paper packets by QTG belong to 'Grains/Flour' food category. The UPC for this product is 00030000271131.
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Quaker instant oatmeal maple & brown sugar (18 - 1.51 ounce) 27.3 ounce 18 pack paper packets by QTG nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.