Quaker lower sugar instant oatmeal apples & cinnamon (10 - 1.09 oz) 10.9 ounce 10 pack packets by QTG
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Nutrition Facts
Portion Size
31 g
Amount Per Portion
110
Calories
% Daily Value *
Total Fat 1.5g
2 %
Sodium 170mg
7 %
Total Carbohydrate 22g
8 %
Dietary Fiber 3g
11 %
Sugar 6g
Protein 3g
6 %
Calcium 100mg
8 %
Iron 3.6mg
20 %
Potassium 120mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Quaker lower sugar instant oatmeal apples & cinnamon (10 - 1.09 oz) 10.9 ounce 10 pack packets by QTG contains 110 calories per 31 g serving. This serving contains 1.5 g of fat, 3 g of protein and 22 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Quaker lower sugar instant oatmeal apples & cinnamon (10 - 1.09 oz) 10.9 ounce 10 pack packets by QTG contains 0 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Quaker lower sugar instant oatmeal apples & cinnamon (10 - 1.09 oz) 10.9 ounce 10 pack packets by QTG contains 0.0 mg vitamin C as well as 3.60 mg of iron, 100.13 mg of calcium, 120 mg of potassium. Quaker lower sugar instant oatmeal apples & cinnamon (10 - 1.09 oz) 10.9 ounce 10 pack packets by QTG belong to 'Grains/Flour' food category. The UPC for this product is 00030000268735.
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Quaker lower sugar instant oatmeal apples & cinnamon (10 - 1.09 oz) 10.9 ounce 10 pack packets by QTG nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.