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Quaker toasted multigrain crisps 12.5 ounce paper box by QTG

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Nutrition Facts
Portion Size57 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 0.5g 2 %
Sodium 210mg 9 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 6g 21 %
   Sugar 9g
Protein 7g 14 %
Calcium 100mg 8 %
Iron 16mg 89 %
Potassium 250mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Quaker toasted multigrain crisps 12.5 ounce paper box by QTG nutrition facts and analysis per (57.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.570 mg47 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 99.75 mg8 %
Iron 16.20 mg90 %
Magnesium 79.80 mg19 %
Phosphorus 250.23 mg20 %
Potassium 250.23 mg5 %
Sodium 209.76 mg9 %
Zinc 3.75 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.00 g16 %
  Fiber 5.99 g21 %
  Sugars 9.00 g
  Net carbs 37.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.998 g4 %
  Saturated fatty acids 0.502 g3 %
  Monounsaturated fatty acids 0.998 g
  Polyunsaturated fatty acids 0.998 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, soluble 2.28 g
Vitamin E (label entry primarily) 2.85 IU

Ingredients
Oat branWhole wheat flour
SugarCorn flour
Sodium bicarbonateCalcium carbonate
SaltCaramel color
Reduced ironSodium ascorbate
Niacinamide (one of the b vitamins bht added to packaging to preserve freshness)Zinc oxide
Bht (a preservative)Vitamin e acetate
Vitamin a palmitateThiamin mononitrate (one of the b vitamins bht added to packaging to preserve freshness)
Pyridoxine hydrochloride (one of the b vitamins bht added to packaging to preserve freshness)Riboflavin (one of the b vitamins bht added to packaging to preserve freshness)
Folic acid (one of the b vitamins bht added to packaging to preserve freshness)

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UPC 00030000016046
Quaker toasted multigrain crisps 12.5 ounce paper box by QTG contains 210 calories per 57 g serving. This serving contains 3 g of fat, 7 g of protein and 43 g of carbohydrate. The latter is 9 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Quaker toasted multigrain crisps 12.5 ounce paper box by QTG contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Quaker toasted multigrain crisps 12.5 ounce paper box by QTG contains 6.0 mg vitamin C as well as 16.20 mg of iron, 99.75 mg of calcium, 250 mg of potassium. Quaker toasted multigrain crisps 12.5 ounce paper box by QTG belong to 'Processed Cereal Products' food category. The UPC for this product is 00030000016046.
Food properties
SourceUSDA Branded foods
CategoryProcessed Cereal Products
BrandQTG
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Quaker toasted multigrain crisps 12.5 ounce paper box by QTG nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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