Printed from https://www.nutritionvalue.org

Raisin bran hearty wheat & bran flakes with raisins cereal, raisin bran by Nash Finch Company

Select portion size:

Nutrition Facts

Portion Size	59 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 210mg	9 %

Total Carbohydrate 46g	17 %

Dietary Fiber 8g	29 %

Sugar 16g

Protein 5g	10 %

Iron 4.5mg	25 %

Potassium 380mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat, high sugar

Raisin bran hearty wheat & bran flakes with raisins cereal, raisin bran by Nash Finch Company nutrition facts and analysis per 1 cup (59.0 g)

Vitamins
Nutrient	Amount	DV
Folate, DFE
Folic acid	105.02 mcg

Minerals
Nutrient	Amount	DV
Iron	4.50 mg	25 %
Potassium	379.96 mg	8 %
Sodium	210.04 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	46.00 g	17 %
Fiber	8.02 g	29 %
Sugars	16.00 g
Sugars, added	7.02 g
Net carbs	37.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.997 g	1 %
Fatty acids, total trans	0.000 g

Other
Nutrient	Amount	DV
Fiber, insoluble	2.95 g

Ingredients
Whole grain wheat	Raisins
Wheat bran	Sugar
Brown sugar syrup	Contains 2% or less of salt
Malted barley syrup	Potassium chloride
Reduced iron	Niacinamide
Zinc oxide	Pyridoxine hydrochloride (vitamin b6)
Vitamin a palmitate	Riboflavin (vitamin b2)
Thiamin mononitrate (vitamin b1)	Folic acid
Vitamin d	Vitamin b12

Foods related to raisin bran hearty wheat & bran flakes with raisins cereal, raisin bran by nash finch company

70253

29866

Raisin bran hearty wheat & bran flakes with raisins cereal, raisin bran by Nash Finch Company contains 200 calories per 59 g serving. This serving contains 1 g of fat, 5 g of protein and 46 g of carbohydrate. The latter is 16 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Raisin bran hearty wheat & bran flakes with raisins cereal, raisin bran by Nash Finch Company contains g of saturated fat and mg of cholesterol per serving. 59 g of Raisin bran hearty wheat & bran flakes with raisins cereal, raisin bran by Nash Finch Company contains 4.50 mg of iron, 380 mg of potassium. Raisin bran hearty wheat & bran flakes with raisins cereal, raisin bran by Nash Finch Company belong to 'Cereal' food category. The UPC for this product is 070253298660.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Nash Finch Company

Please let us know if you have any suggestions on how to make this website better.

Raisin bran hearty wheat & bran flakes with raisins cereal, raisin bran by Nash Finch Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |