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Raisin cluster crunch cereal, raisin cluster crunch by Post Consumer Brands, LLC

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Nutrition Facts

Portion Size	63 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 190mg	8 %

Total Carbohydrate 50g	18 %

Dietary Fiber 4g	14 %

Sugar 19g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 4.5mg	25 %

Potassium 210mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Raisin cluster crunch cereal, raisin cluster crunch by Post Consumer Brands, LLC nutrition facts and analysis per 1 cup (63.0 g)

Vitamins
Nutrient	Amount	DV
Folate, DFE
Folic acid	119.70 mcg

Minerals
Nutrient	Amount	DV
Calcium	20.16 mg	2 %
Iron	4.50 mg	25 %
Potassium	209.79 mg	4 %
Sodium	190.26 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	50.00 g	18 %
Fiber	3.97 g	14 %
Sugars	19.00 g
Sugars, added	11.03 g
Net carbs	46.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.999 g	4 %
Monounsaturated fatty acids	1.499 g
Polyunsaturated fatty acids	0.498 g
Fatty acids, total trans	0.000 g

Ingredients
Whole grain wheat	Raisins
Cane sugar	Rice
Whole grain rolled oats	Expeller pressed canola oil
Wheat flour	Malted barley flour
Salt	Cinnamon
Rice syrup	Barley malt extract
Molasses	Natural flavor. freshness preserved with vitamin e (tocopherols). vitamins and minerals: niacinamide (vitamin b3)
Reduced iron	Zinc oxide
Pyridoxine hydrochloride (vitamin b6)	Vitamin a palmitate
Thiamin mononitrate (vitamin b1)	Riboflavin (vitamin b2)
Folic acid	Vitamin d3
Vitamin b12

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Raisin cluster crunch cereal, raisin cluster crunch by Post Consumer Brands, LLC contains 230 calories per 63 g serving. This serving contains 3 g of fat, 4 g of protein and 50 g of carbohydrate. The latter is 19 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Raisin cluster crunch cereal, raisin cluster crunch by Post Consumer Brands, LLC contains g of saturated fat and mg of cholesterol per serving. 63 g of Raisin cluster crunch cereal, raisin cluster crunch by Post Consumer Brands, LLC contains 4.50 mg of iron, 20.16 mg of calcium, 210 mg of potassium. Raisin cluster crunch cereal, raisin cluster crunch by Post Consumer Brands, LLC belong to 'Cereal' food category. The UPC for this product is 884912336637.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Post Consumer Brands, LLC

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Raisin cluster crunch cereal, raisin cluster crunch by Post Consumer Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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