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Raisin granola, raisin by learning horizons by Learning Horizons

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Nutrition Facts
Portion Size61 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 1g 5 %
Sodium 75mg 3 %
Total Carbohydrate 49g 18 %
   Dietary Fiber 6g 21 %
   Sugar 17g
Protein 4g 8 %
Calcium 30mg 2 %
Iron 1.9mg 11 %
Potassium 200mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 14.14%Protein: 7.07%Carbs: 78.79%
Fat (14.14%)
Protein (7.07%)
Carbs (78.79%)

Percentile of foods in the database

Calories: 25.46%Fat: 18.82%Carbs: 34.32%Protein: 21.40%
Calories (25.46%)
Fat (18.82%)
Carbs (34.32%)
Protein (21.40%)

Raisin granola, raisin by learning horizons by Learning Horizons nutrition facts and analysis per 2/3 cup (61.0 g)

Minerals
NutrientAmount DV
Calcium 29.89 mg2 %
Iron 1.90 mg11 %
Potassium 200.08 mg4 %
Sodium 75.03 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

Carbohydrates
NutrientAmount DV
Carbohydrate 49.00 g18 %
  Fiber 5.98 g21 %
  Sugars 17.00 g
    Sugars, added 12.99 g
  Net carbs 43.02 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 3.501 g4 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole rolled oatsWhole rolled wheat
Milled cane sugarRaisins (raisins, vegetable glycerin, sunflower oil)
Rice flourOat fiber
Expeller pressed canola oilMolasses
Corn starchCoconut
Vegetable glycerinCinnamon bark
SaltBarley malt syrup
AlmondsHerb blend (sugar, cardamom, fennel seed, fenugreek, nutmeg)
Mixed tocopherols (to maintain freshness)

Foods related to raisin granola, raisin by learning horizons by learning horizons

UPC 20743437
Raisin granola, raisin by learning horizons by Learning Horizons contains 230 calories per 61 g serving. This serving contains 3.5 g of fat, 4 g of protein and 49 g of carbohydrate. The latter is 17 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Raisin granola, raisin by learning horizons by Learning Horizons contains 1 g of saturated fat and 0 mg of cholesterol per serving. 61 g of Raisin granola, raisin by learning horizons by Learning Horizons contains 1.90 mg of iron, 29.89 mg of calcium, 200 mg of potassium. Raisin granola, raisin by learning horizons by Learning Horizons belong to 'Cereal' food category. The UPC for this product is 20743437.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandLearning Horizons
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Raisin granola, raisin by learning horizons by Learning Horizons nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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