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ravioli

Ravioli, cheese-filled, no sauce

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Nutrition Facts
Portion Size15 g
Amount Per Portion26
Calories
% Daily Value *
Total Fat 0.9g 1 %
   Saturated Fat 0.5g 2 %
Cholesterol 14mg 5 %
Sodium 97mg 4 %
Total Carbohydrate 3.3g 1 %
   Dietary Fiber 0.1g 0 %
   Sugar 0g
Protein 1.1g 2 %
Vitamin D 0.1mcg 0 %
Calcium 15mg 1 %
Iron 0.3mg 2 %
Potassium 19mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 33.00%Protein: 17.00%Carbs: 50.00%
Fat (33.00%)
Protein (17.00%)
Carbs (50.00%)

Percentile of foods in the database

Calories: 18.23%Fat: 25.62%Carbs: 24.14%Protein: 32.02%
Calories (18.23%)
Fat (25.62%)
Carbs (24.14%)
Protein (32.02%)

Ravioli, cheese-filled, no sauce nutrition facts and analysis per 1 piece (15.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 11.25 mcg1 %
  Carotene, alpha 0.15 mcg
  Carotene, beta 0.45 mcg
  Cryptoxanthin, beta 0.30 mcg
  Lutein + zeaxanthin 13.65 mcg
  Lycopene 0.00 mcg
  Retinol 11.10 mcg
Thiamin [Vitamin B1]0.032 mg3 %
Riboflavin [Vitamin B2]0.040 mg3 %
Niacin [Vitamin B3]0.234 mg1 %
Vitamin B6 0.010 mg1 %
Vitamin B12 [Cobalamin]0.06 mcg2 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]8.25 mcg2 %
  Folate, food 2.10 mcg
  Folic acid 3.60 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.07 mcg0 %
Vitamin E (alpha-tocopherol) 0.06 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.06 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 8.6 mg2 %

Minerals
NutrientAmount DV
Calcium 14.85 mg1 %
Copper 0.01 mg1 %
Iron 0.25 mg1 %
Magnesium 2.25 mg1 %
Phosphorus 17.85 mg1 %
Potassium 19.35 mg0 %
Selenium 1.67 mcg3 %
Sodium 96.90 mg4 %
Zinc 0.09 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.11 g2 %

Carbohydrates
NutrientAmount DV
Carbohydrate 3.26 g1 %
  Fiber 0.10 g0 %
  Sugars 0.03 g
  Net carbs 3.16 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 58.00%Monounsaturated: 31.00%Polyunsaturated: 11.00%
Saturated (58.00%)
Monounsaturated (31.00%)
Polyunsaturated (11.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 0.938 g1 %
  Saturated fatty acids 0.471 g2 %
    Butanoic acid 0.013 g
    Decanoic acid 0.016 g
    Dodecanoic acid 0.019 g
    Hexadecanoic acid 0.252 g
    Hexanoic acid 0.011 g
    Octadecanoic acid 0.079 g
    Octanoic acid 0.007 g
    Tetradecanoic acid 0.061 g
  Monounsaturated fatty acids 0.253 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.002 g
    Hexadecenoic acid 0.019 g
    Octadecenoic acid 0.240 g
  Polyunsaturated fatty acids 0.085 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.003 g
    Octadecadienoic acid 0.075 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.004 g

Sterols
NutrientAmount DV
Cholesterol 14.10 mg5 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 9.35 g

Foods related to ravioli, cheese-filled, no sauce

Ravioli, cheese-filled, no sauce contains 26 calories per 15 g serving. This serving contains 0.9 g of fat, 1.1 g of protein and 3.3 g of carbohydrate. The latter is 0 g sugar and 0.1 g of dietary fiber, the rest is complex carbohydrate. Ravioli, cheese-filled, no sauce contains 0.5 g of saturated fat and 14 mg of cholesterol per serving. 15 g of Ravioli, cheese-filled, no sauce contains 11.25 mcg vitamin A, 0.0 mg vitamin C, 0.07 mcg vitamin D as well as 0.25 mg of iron, 14.85 mg of calcium, 19 mg of potassium. Ravioli, cheese-filled, no sauce belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta mixed dishes, excludes macaroni and cheese
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Ravioli, cheese-filled, no sauce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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