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Rawxies, cookie, lemon poppy seed by Niche Software Inc.

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Nutrition Facts

Portion Size	47 g

Amount Per Portion	165
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 3g	15 %

Sodium 135mg	6 %

Total Carbohydrate 23g	8 %

Dietary Fiber 4g	14 %

Sugar 12g

Protein 4g	8 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

Potassium 190mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Rawxies, cookie, lemon poppy seed by Niche Software Inc. nutrition facts and analysis per 1 pkg. (47.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.119 mg	9 %
Niacin [Vitamin B3]	0.800 mg	5 %
Vitamin B6	0.080 mg	5 %
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	39.95 mg	3 %
Copper	0.46 mg	51 %
Iron	1.08 mg	6 %
Magnesium	63.92 mg	15 %
Manganese	0.940 mg	41 %
Phosphorus	159.80 mg	13 %
Potassium	189.88 mg	4 %
Selenium	0.00 mcg	0 %
Sodium	134.89 mg	6 %
Zinc	1.65 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	4.00 g	14 %
Sugars	12.00 g
Net carbs	19 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.998 g	9 %
Saturated fatty acids	2.999 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Gluten free oat flour	Organic dates
Organic lemon juice	Almonds
Organic palm sugar	Organic coconut
Organic poppy seeds	Wildcrafted vanilla
Lemon essential oil	Pink himalayan salt

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Rawxies, cookie, lemon poppy seed by Niche Software Inc. contains 165 calories per 47 g serving. This serving contains 7 g of fat, 4 g of protein and 23 g of carbohydrate. The latter is 12 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Rawxies, cookie, lemon poppy seed by Niche Software Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 47 g of Rawxies, cookie, lemon poppy seed by Niche Software Inc. contains 2.4 mg vitamin C as well as 1.08 mg of iron, 39.95 mg of calcium, 190 mg of potassium. Rawxies, cookie, lemon poppy seed by Niche Software Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 610256509174.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Niche Software Inc.

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Rawxies, cookie, lemon poppy seed by Niche Software Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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