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Ready rice with peas & carrots by Uncle Ben's Inc.

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Nutrition Facts
Portion Size150 g
Amount Per Portion221
Calories
% Daily Value *
Total Fat 3g 4 %
Cholesterol 4.5mg 2 %
Sodium 870mg 38 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 3g 11 %
   Sugar 2g
Protein 6g 12 %
Calcium 60mg 5 %
Iron 1.8mg 10 %
Potassium 161mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ready rice with peas & carrots by Uncle Ben's Inc. nutrition facts and analysis per 1 cup (150.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.00 mg5 %
Iron 1.80 mg10 %
Potassium 160.50 mg3 %
Sodium 870.00 mg38 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.00 g15 %
  Fiber 3.00 g11 %
  Sugars 2.00 g
  Net carbs 39 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.000 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.50 mg2 %

Ingredients
Water; parboiled long grain rice; carrots; peas; canola and/or sunflower oil; hydrolyzed corn/soy/wheat protein; soy sauce (wheat, soybeans, salt); sugar; salt; vegetables (garlic, carrot, cabbage, pea, and onion powders); autolyzed yeast extract; egg yolk solids; corn syrup solids; natural flavors; yeast extract; yeast; spices; molasses; nonfat milk; fructose; niacin; iron (ferric orthophosphate); thiamin (thiamine mononitrate)Folate (folic acid)

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Ready rice with peas & carrots by Uncle Ben's Inc. contains 221 calories per 150 g serving. This serving contains 3 g of fat, 6 g of protein and 42 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Ready rice with peas & carrots by Uncle Ben's Inc. contains 0 g of saturated fat and 4.5 mg of cholesterol per serving. 150 g of Ready rice with peas & carrots by Uncle Ben's Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 60.00 mg of calcium, 161 mg of potassium. Ready rice with peas & carrots by Uncle Ben's Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 054800085460.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandUncle Ben's Inc.
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Ready rice with peas & carrots by Uncle Ben's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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