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Restaurant, spaghetti and meatballs, family style

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 8.5g	11 %

Saturated Fat 3.1g	16 %

Cholesterol 19mg	6 %

Sodium 351mg	15 %

Total Carbohydrate 16g	6 %

Dietary Fiber 1.5g	5 %

Sugar 2g

Protein 7.8g	16 %

Calcium 45mg	3 %

Iron 1.3mg	7 %

Potassium 206mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Restaurant, spaghetti and meatballs, family style nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	28.00 mcg	3 %
Carotene, alpha	0.00 mcg
Carotene, beta	120.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	159.00 mcg
Lycopene	2740.00 mcg
Retinol	18.00 mcg
Thiamin [Vitamin B1]	0.107 mg	9 %
Riboflavin [Vitamin B2]	0.167 mg	13 %
Niacin [Vitamin B3]	2.000 mg	12 %
Pantothenic acid [Vitamin B5]	0.440 mg	9 %
Vitamin B6	0.143 mg	8 %
Vitamin B12 [Cobalamin]	0.39 mcg	16 %
Vitamin C [Ascorbic acid]	0.9 mg	1 %
Vitamin E (alpha-tocopherol)	0.75 mg	5 %
Tocopherol, alpha	0.75 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.06 mg
Tocopherol, gamma	0.36 mg
Tocotrienol, alpha	0.03 mg
Tocotrienol, beta	0.27 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.08 mg

Minerals
Nutrient	Amount	DV
Calcium	45.00 mg	3 %
Copper	0.11 mg	12 %
Iron	1.29 mg	7 %
Magnesium	23.00 mg	5 %
Manganese	0.277 mg	12 %
Phosphorus	89.00 mg	7 %
Potassium	206.00 mg	4 %
Selenium	18.40 mcg	33 %
Sodium	351.00 mg	15 %
Zinc	1.04 mg	9 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	7.84 g	16 %
Alanine	0.440 g
Arginine	0.500 g
Aspartic acid	0.690 g
Cystine	0.140 g
Glutamic acid	2.240 g
Glycine	0.460 g
Histidine	0.270 g	24 %
Hydroxyproline	0.060 g
Isoleucine	0.370 g	24 %
Leucine	0.710 g	21 %
Lysine	0.560 g	18 %
Methionine	0.190 g
Phenylalanine	0.400 g
Proline	0.790 g
Serine	0.390 g
Threonine	0.330 g	20 %
Tryptophan	0.090 g	22 %
Tyrosine	0.250 g
Valine	0.450 g	23 %
Phenylalanine + Tyrosine	0.65 g	24 %
Methionine + Cysteine	0.190 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.51 g	6 %
Fiber	1.50 g	5 %
Starch	11.37 g
Sugars	2.03 g
Fructose	0.70 g
Galactose	0.00 g
Glucose	0.63 g
Lactose	0.00 g
Maltose	0.20 g
Sucrose	0.50 g
Net carbs	14.01 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.09 g	1.03 g	11.54

Nutrient

Amount

8.520 g

11 %

3.104 g

16 %

0.007 g

0.020 g

Docosanoic acid

0.006 g

0.022 g

Eicosanoic acid

0.015 g

Heptadecanoic acid

0.055 g

1.824 g

0.006 g

0.916 g

0.005 g

Pentadecanoic acid

0.025 g

Tetracosanoic acid

0.004 g

0.199 g

3.600 g

Cis-hexadecenoic acid

0.195 g

Cis-octadecenoic acid

3.085 g

0.002 g

Docosenoic cis acid

0.002 g

Docosenoic trans acid

0.000 g

0.053 g

Heptadecenoic acid

0.040 g

0.210 g

3.254 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.041 g

Trans-hexadecenoic acid

0.016 g

Trans-octadecenoic acid

0.169 g

1.213 g

α-linolenic acid n-3 (ALA)

0.08 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.027 g

Linoleic acid n-6 (LA)

0.99 g

0.000 g

0.005 g

Docosatetraenoic acid

0.008 g

Eicosadienoic acid

0.014 g

Eicosadienoic n-3 acid

0.004 g

Eicosadienoic n-6 acid

0.010 g

0.000 g

0.020 g

Octadecadienoic CLAs acid

0.028 g

1.054 g

0.000 g

0.085 g

Trans-octadecadienoic acid

0.032 g

Trans-octadecatrienoic acid

0.000 g

0.217 g

Fatty acids, total trans-monoenoic

0.185 g

Fatty acids, total trans-polyenoic

0.032 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.00 mg	6 %

Other
Nutrient	Amount	DV
Ash	1.49 g
Water	66.64 g

Foods related to restaurant, spaghetti and meatballs, family style

Restaurant, spaghetti and meatballs, family style contains 170 calories per 100 g serving. This serving contains 8.5 g of fat, 7.8 g of protein and 16 g of carbohydrate. The latter is 2 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Restaurant, spaghetti and meatballs, family style contains 3.1 g of saturated fat and 19 mg of cholesterol per serving. 100 g of Restaurant, spaghetti and meatballs, family style contains 28.00 mcg vitamin A, 0.9 mg vitamin C as well as 1.29 mg of iron, 45.00 mg of calcium, 206 mg of potassium. Restaurant, spaghetti and meatballs, family style belong to 'Restaurant Foods' food category.

Food properties
Source	USDA Standard reference
Category	Restaurant Foods

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Restaurant, spaghetti and meatballs, family style nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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