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Restaurant style seafood crab cakes by Shaw's Southern Belle Frozen Foods

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Nutrition Facts
Portion Size85 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1.5g 8 %
Cholesterol 15mg 5 %
Sodium 500mg 22 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 7g 14 %
Calcium 80mg 6 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Restaurant style seafood crab cakes by Shaw's Southern Belle Frozen Foods nutrition facts and analysis per 3 onz (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 79.90 mg6 %
Iron 1.08 mg6 %
Sodium 499.80 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 1.02 g4 %
  Sugars 2.00 g
  Net carbs 10.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.004 g9 %
  Saturated fatty acids 1.496 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.30 mg5 %

Ingredients
Imitation crab (fish protein, water, wheat/corn/tapioca starch, egg whites, soybean oil, crab flavor, natural crab extract, sugar, salt, calcium carbonate)Crabmeat
Soybean oilDiced onions
WaterDiced celery
Bread crumbs (bleached wheat flour, whole wheat flour, sugar, salt, sunflower oil, yeast, molasses). contains 2% or less of the following: egg yolksDistilled vinegar
Egg white solidsOleoresin paprika
Natural flavorCultured sugar
Diced red bell pepperDiced green bell pepper
Potato starchTapioca flour
Leavening (calcium lactate, calcium carbonate, cream of tartar)Cellulose gum
Corn starchMethyl cellulose
Xanthan gumGuar gum
Mustard seedWhite wine
Citric acidTartaric acid
SpicesCelery seed
GarlicParsley
Cream solidsNatural cream flavor
Modified food starchMono & diglycerides
Sodium phosphateLactic acid. garnished with: fish protein [(pollock and/or pacific whiting)
WaterWheat starch
Egg whiteSugar
SorbitolContains 2% or less of: modified tapioca starch
Potato starchSalt
Natural and artificial flavors (crab, shrimp, lobster)Rice wine (water, sugar, alcohol, rice, salt)
Calcium carbonatePotassium chloride
CarrageenanHydrolyzed corn
Soy and wheat proteinDisodium inosinate and guanylate
Sodium tripolyphospateTetrasodium pyrophosphate
Color added]Water
Wheat flourSugar
Sunflower oilSea salt
YeastParsley
Xanthan gum

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Restaurant style seafood crab cakes by Shaw's Southern Belle Frozen Foods contains 140 calories per 85 g serving. This serving contains 7 g of fat, 7 g of protein and 12 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Restaurant style seafood crab cakes by Shaw's Southern Belle Frozen Foods contains 1.5 g of saturated fat and 15 mg of cholesterol per serving. 85 g of Restaurant style seafood crab cakes by Shaw's Southern Belle Frozen Foods contains 4.8 mg vitamin C as well as 1.08 mg of iron, 79.90 mg of calcium. Restaurant style seafood crab cakes by Shaw's Southern Belle Frozen Foods belong to 'Fish & Seafood' food category. The UPC for this product is 074331905242.
Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
BrandShaw's Southern Belle Frozen Foods
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Restaurant style seafood crab cakes by Shaw's Southern Belle Frozen Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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