Rice, white, with other vegetables, not specified as to fat
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Nutrition Facts
Portion Size
172 g
Amount Per Portion
213
Calories
% Daily Value *
Total Fat 4.1g
5 %
Saturated Fat 0.6g
3 %
Sodium 311mg
14 %
Total Carbohydrate 39g
14 %
Dietary Fiber 1.4g
5 %
Sugar 1.6g
Protein 4g
8 %
Vitamin D 0mcg
0 %
Calcium 24mg
2 %
Iron 1.7mg
9 %
Potassium 131mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Rice, white, with other vegetables, not specified as to fat contains 213 calories per 172 g serving. This serving contains 4.1 g of fat, 4 g of protein and 39 g of carbohydrate. The latter is 1.6 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Rice, white, with other vegetables, not specified as to fat contains 0.6 g of saturated fat and 0 mg of cholesterol per serving. 172 g of Rice, white, with other vegetables, not specified as to fat contains 5.16 mcg vitamin A, 13.4 mg vitamin C, 0.00 mcg vitamin D as well as 1.67 mg of iron, 24.08 mg of calcium, 131 mg of potassium. Rice, white, with other vegetables, not specified as to fat belong to 'Rice mixed dishes' food category.
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Rice, white, with other vegetables, not specified as to fat nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
