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Rice side by Zatarain's Inc.

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Nutrition Facts
Portion Size61 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 590mg 26 %
Total Carbohydrate 48g 17 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 5g 10 %
Calcium 40mg 3 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Rice side by Zatarain's Inc. nutrition facts and analysis per 0.333 cup (61.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.26 mg3 %
Iron 2.70 mg15 %
Sodium 589.87 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 48.00 g17 %
  Fiber 2.01 g7 %
  Sugars 2.00 g
  Net carbs 45.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid)Salt
SugarGarlic
OnionSpices (including parsley, jalapeno pepper, cumin, oregano, turmeric)
Yeast extractHydrolyzed soy protein
Brown sugarLime juice concentrate
Citric acid & natural flavor

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Rice side by Zatarain's Inc. contains 220 calories per 61 g serving. This serving contains 1 g of fat, 5 g of protein and 48 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Rice side by Zatarain's Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 61 g of Rice side by Zatarain's Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 40.26 mg of calcium. Rice side by Zatarain's Inc. belong to 'Flavored Rice Dishes' food category. The UPC for this product is 071429013667.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandZatarain's Inc.
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Rice side by Zatarain's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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