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Rise organic bakery, organic bread - 100% complete wheat by RISE ORGANIC BAKERY

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Nutrition Facts

Portion Size	42 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 160mg	7 %

Total Carbohydrate 22g	8 %

Dietary Fiber 3g	11 %

Sugar 3g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

Potassium 100mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Rise organic bakery, organic bread - 100% complete wheat by RISE ORGANIC BAKERY nutrition facts and analysis per 1 slice (42.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.420 mg	35 %
Riboflavin [Vitamin B2]	0.068 mg	5 %
Niacin [Vitamin B3]	2.000 mg	12 %
Pantothenic acid [Vitamin B5]	0.400 mg	8 %
Vitamin B6	0.120 mg	7 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.16 mg	2 %
Copper	0.12 mg	13 %
Iron	1.08 mg	6 %
Magnesium	31.92 mg	8 %
Manganese	0.840 mg	37 %
Phosphorus	99.96 mg	8 %
Potassium	99.96 mg	2 %
Selenium	17.64 mcg	32 %
Sodium	160.02 mg	7 %
Zinc	0.90 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	2.98 g	11 %
Sugars	3.00 g
Net carbs	19.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic whole wheat (organic whole wheat flour, organic cracked whole wheat)	Water
Organic cane sugar	Cultured wheat flour
Yeast	Organic sunflower oil
Sea salt	Organic flax meal
Organic vital wheat gluten	Organic molasses

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Rise organic bakery, organic bread - 100% complete wheat by RISE ORGANIC BAKERY contains 110 calories per 42 g serving. This serving contains 1 g of fat, 5 g of protein and 22 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Rise organic bakery, organic bread - 100% complete wheat by RISE ORGANIC BAKERY contains 0 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Rise organic bakery, organic bread - 100% complete wheat by RISE ORGANIC BAKERY contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.16 mg of calcium, 100 mg of potassium. Rise organic bakery, organic bread - 100% complete wheat by RISE ORGANIC BAKERY belong to 'Breads & Buns' food category. The UPC for this product is 662010100400.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	RISE ORGANIC BAKERY

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Rise organic bakery, organic bread - 100% complete wheat by RISE ORGANIC BAKERY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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