Rita's pure earth organics, simply organic granola, very berry by Sagsveen & Sagsveen Food Brokers Ltd.
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
145
Calories
% Daily Value *
Total Fat 8g
10 %
Saturated Fat 3g
15 %
Sodium 25mg
1 %
Total Carbohydrate 18g
7 %
Dietary Fiber 2g
7 %
Sugar 6g
Protein 3g
6 %
Calcium 30mg
2 %
Iron 1.3mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Rita's pure earth organics, simply organic granola, very berry by Sagsveen & Sagsveen Food Brokers Ltd. nutrition facts and analysis per 0.25 cup (30.0 g)
Rita's pure earth organics, simply organic granola, very berry by Sagsveen & Sagsveen Food Brokers Ltd. contains 145 calories per 30 g serving. This serving contains 8 g of fat, 3 g of protein and 18 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Rita's pure earth organics, simply organic granola, very berry by Sagsveen & Sagsveen Food Brokers Ltd. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Rita's pure earth organics, simply organic granola, very berry by Sagsveen & Sagsveen Food Brokers Ltd. contains 4.2 mg vitamin C as well as 1.26 mg of iron, 30.00 mg of calcium. Rita's pure earth organics, simply organic granola, very berry by Sagsveen & Sagsveen Food Brokers Ltd. belong to 'Cereal' food category. The UPC for this product is 648570011356.
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Rita's pure earth organics, simply organic granola, very berry by Sagsveen & Sagsveen Food Brokers Ltd. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.