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365 everyday value, whole foods market, organic oat & honey granola by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size55 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Sodium 50mg 2 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 4g 14 %
   Sugar 14g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

365 everyday value, whole foods market, organic oat & honey granola by Whole Foods Market, Inc. nutrition facts and analysis per 0.5 cup (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 1.44 mg8 %
Sodium 50.05 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 4.01 g14 %
  Sugars 14.00 g
  Net carbs 35.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.002 g9 %
  Saturated fatty acids 1.001 g5 %
  Monounsaturated fatty acids 3.498 g
  Polyunsaturated fatty acids 2.002 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 2.20 g
Fiber, soluble 1.10 g

Ingredients
Organic whole grain rolled oatsOrganic cane sugar
Organic crisp brown rice (organic brown rice, organic brown rice syrup, salt)Organic vegetable oil (expeller pressed canola and/or safflower seed and/or sunflower seed oil)
Organic whole oat flourOrganic brown rice syrup
Organic almondsOrganic honey
Organic molassesSalt
Mixed tocopherols (vitamin e) added to maintain freshness

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365 everyday value, whole foods market, organic oat & honey granola by Whole Foods Market, Inc. contains 240 calories per 55 g serving. This serving contains 7 g of fat, 5 g of protein and 40 g of carbohydrate. The latter is 14 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. 365 everyday value, whole foods market, organic oat & honey granola by Whole Foods Market, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 55 g of 365 everyday value, whole foods market, organic oat & honey granola by Whole Foods Market, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 19.80 mg of calcium. 365 everyday value, whole foods market, organic oat & honey granola by Whole Foods Market, Inc. belong to 'Cereal' food category. The UPC for this product is 099482448721.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandWhole Foods Market, Inc.
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365 everyday value, whole foods market, organic oat & honey granola by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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