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365 everyday value, whole foods market, organic oat & honey granola by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Sodium 50mg	2 %

Total Carbohydrate 40g	15 %

Dietary Fiber 4g	14 %

Sugar 14g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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365 everyday value, whole foods market, organic oat & honey granola by Whole Foods Market, Inc. nutrition facts and analysis per 0.5 cup (55.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Iron	1.44 mg	8 %
Sodium	50.05 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.00 g	15 %
Fiber	4.01 g	14 %
Sugars	14.00 g
Net carbs	35.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.002 g	9 %
Saturated fatty acids	1.001 g	5 %
Monounsaturated fatty acids	3.498 g
Polyunsaturated fatty acids	2.002 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	2.20 g
Fiber, soluble	1.10 g

Ingredients
Organic whole grain rolled oats	Organic cane sugar
Organic crisp brown rice (organic brown rice, organic brown rice syrup, salt)	Organic vegetable oil (expeller pressed canola and/or safflower seed and/or sunflower seed oil)
Organic whole oat flour	Organic brown rice syrup
Organic almonds	Organic honey
Organic molasses	Salt
Mixed tocopherols (vitamin e) added to maintain freshness

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365 everyday value, whole foods market, organic oat & honey granola by Whole Foods Market, Inc. contains 240 calories per 55 g serving. This serving contains 7 g of fat, 5 g of protein and 40 g of carbohydrate. The latter is 14 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. 365 everyday value, whole foods market, organic oat & honey granola by Whole Foods Market, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 55 g of 365 everyday value, whole foods market, organic oat & honey granola by Whole Foods Market, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 19.80 mg of calcium. 365 everyday value, whole foods market, organic oat & honey granola by Whole Foods Market, Inc. belong to 'Cereal' food category. The UPC for this product is 099482448721.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Whole Foods Market, Inc.

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365 everyday value, whole foods market, organic oat & honey granola by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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