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365 everyday value, morning o's, honey & nut, lightly sweetened organic whole grain oat & rice flour cereal, with real organic honey & almonds by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 75mg 3 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 2g 7 %
   Sugar 8g
Protein 2g 4 %
Calcium 80mg 6 %
Iron 0.7mg 4 %
Potassium 75mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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365 everyday value, morning o's, honey & nut, lightly sweetened organic whole grain oat & rice flour cereal, with real organic honey & almonds by Whole Foods Market, Inc. nutrition facts and analysis per 0.75 cup (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 80.08 mg6 %
Iron 0.72 mg4 %
Potassium 75.04 mg2 %
Sodium 75.04 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 1.99 g7 %
  Sugars 8.00 g
  Net carbs 21.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 1.12 g
Fiber, soluble 1.12 g

Ingredients
Organic whole grain oatsOrganic cane sugar
Organic rice flourOrganic honey
Organic almondsSea salt
Calcium carbonateMixed tocopherols added to maintain freshness

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365 everyday value, morning o's, honey & nut, lightly sweetened organic whole grain oat & rice flour cereal, with real organic honey & almonds by Whole Foods Market, Inc. contains 110 calories per 28 g serving. This serving contains 1 g of fat, 2 g of protein and 23 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. 365 everyday value, morning o's, honey & nut, lightly sweetened organic whole grain oat & rice flour cereal, with real organic honey & almonds by Whole Foods Market, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of 365 everyday value, morning o's, honey & nut, lightly sweetened organic whole grain oat & rice flour cereal, with real organic honey & almonds by Whole Foods Market, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 80.08 mg of calcium, 75 mg of potassium. 365 everyday value, morning o's, honey & nut, lightly sweetened organic whole grain oat & rice flour cereal, with real organic honey & almonds by Whole Foods Market, Inc. belong to 'Cereal' food category. The UPC for this product is 099482452940.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandWhole Foods Market, Inc.
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365 everyday value, morning o's, honey & nut, lightly sweetened organic whole grain oat & rice flour cereal, with real organic honey & almonds by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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