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Roasted peanut chocolate fruit, nut & seed bars, roasted peanut chocolate by Clif Bar and Company

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Nutrition Facts
Portion Size56 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 2.5g 12 %
Sodium 270mg 12 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 4g 14 %
   Sugar 17g
Protein 10g 20 %
Calcium 50mg 4 %
Iron 2mg 11 %
Potassium 394mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Roasted peanut chocolate fruit, nut & seed bars, roasted peanut chocolate by Clif Bar and Company nutrition facts and analysis per 1 bar (56.0 g)

Minerals
NutrientAmount DV
Calcium 49.84 mg4 %
Iron 2.00 mg11 %
Magnesium 80.08 mg19 %
Phosphorus 199.92 mg16 %
Potassium 394.24 mg8 %
Sodium 269.92 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 3.98 g14 %
  Sugars 17.00 g
  Net carbs 20.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.998 g17 %
  Saturated fatty acids 2.498 g12 %
  Monounsaturated fatty acids 5.001 g
  Polyunsaturated fatty acids 4.502 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 2.80 g

Ingredients
Date pastePeanuts
Pumpkin seedsPeanut butter
Pea proteinUnsweetened chocolate
Sesame seedsNatural flavors
Sea saltRosemary extract

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Roasted peanut chocolate fruit, nut & seed bars, roasted peanut chocolate by Clif Bar and Company contains 240 calories per 56 g serving. This serving contains 13 g of fat, 10 g of protein and 24 g of carbohydrate. The latter is 17 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Roasted peanut chocolate fruit, nut & seed bars, roasted peanut chocolate by Clif Bar and Company contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Roasted peanut chocolate fruit, nut & seed bars, roasted peanut chocolate by Clif Bar and Company contains 2.00 mg of iron, 49.84 mg of calcium, 394 mg of potassium. Roasted peanut chocolate fruit, nut & seed bars, roasted peanut chocolate by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252187321.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Roasted peanut chocolate fruit, nut & seed bars, roasted peanut chocolate by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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