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Roasted red pepper egg & potato omelet by J-K Products

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Nutrition Facts
Portion Size140 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 2g 10 %
Cholesterol 125mg 42 %
Sodium 370mg 16 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2.9g 10 %
   Sugar 2g
Protein 7g 14 %
Calcium 20mg 2 %
Iron 0.9mg 5 %
Potassium 280mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Roasted red pepper egg & potato omelet by J-K Products, calories by source


Roasted red pepper egg & potato omelet by J-K Products, percentiles

Roasted red pepper egg & potato omelet by J-K Products nutrition facts and analysis per 4.9 onz (140.0 g)

Minerals
NutrientAmount DV
Calcium 19.60 mg2 %
Iron 0.90 mg5 %
Potassium 280.00 mg6 %
Sodium 369.60 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.01 g7 %
  Fiber 2.94 g10 %
  Sugars 2.00 g
  Net carbs 17.07 g

Fats and Fatty Acids
Roasted red pepper egg & potato omelet by J-K Products, fatty acids by type
NutrientAmount DV
Fat 13.006 g17 %
  Saturated fatty acids 2.002 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 124.60 mg42 %

Ingredients
PotatoesLiquid egg (free range egg and salt)
Roasted red pepper (pepper, citric acid and salt)Sunflower oil and olive oil

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Roasted red pepper egg & potato omelet by J-K Products contains 230 calories per 140 g serving. This serving contains 13 g of fat, 7 g of protein and 20 g of carbohydrate. The latter is 2 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Roasted red pepper egg & potato omelet by J-K Products contains 2 g of saturated fat and 125 mg of cholesterol per serving. 140 g of Roasted red pepper egg & potato omelet by J-K Products contains 0.90 mg of iron, 19.60 mg of calcium, 280 mg of potassium. Roasted red pepper egg & potato omelet by J-K Products belong to 'Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 810002070440.
Food properties
SourceUSDA Branded foods
CategoryBreakfast Sandwiches, Biscuits & Meals
BrandJ-K Products
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Roasted red pepper egg & potato omelet by J-K Products nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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