* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Spinach egg & potato omelet by J-K Products contains 235 calories per 140 g serving. This serving contains 15 g of fat, 7 g of protein and 15 g of carbohydrate. The latter is 1 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Spinach egg & potato omelet by J-K Products contains 2 g of saturated fat and 125 mg of cholesterol per serving. 140 g of Spinach egg & potato omelet by J-K Products contains 1.08 mg of iron, 50.40 mg of calcium, 350 mg of potassium. Spinach egg & potato omelet by J-K Products belong to 'Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 810002070433.
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Spinach egg & potato omelet by J-K Products nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.