Printed from https://www.nutritionvalue.org

Traditional egg & potato omelet by J-K Products

Select portion size:
Nutrition Facts
Portion Size140 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 2g 10 %
Cholesterol 105mg 35 %
Sodium 470mg 20 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2.9g 10 %
   Sugar 2g
Protein 7g 14 %
Calcium 29mg 2 %
Iron 0.9mg 5 %
Potassium 385mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Traditional egg & potato omelet by J-K Products nutrition facts and analysis per 4.9 onz (140.0 g)

Minerals
NutrientAmount DV
Calcium 29.40 mg2 %
Iron 0.90 mg5 %
Potassium 385.00 mg8 %
Sodium 470.40 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.01 g7 %
  Fiber 2.94 g10 %
  Sugars 2.00 g
  Net carbs 17.07 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.006 g17 %
  Saturated fatty acids 2.002 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 105.00 mg35 %

Ingredients
PotatoesLiquid free range egg (free range egg and salt)
Fried onion (onion, olive oil and salt)Sunflower oil and olive oil

Foods related to traditional egg & potato omelet by j-k products

 
 
 
 
 
8
10002
07028
0
Traditional egg & potato omelet by J-K Products contains 230 calories per 140 g serving. This serving contains 13 g of fat, 7 g of protein and 20 g of carbohydrate. The latter is 2 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Traditional egg & potato omelet by J-K Products contains 2 g of saturated fat and 105 mg of cholesterol per serving. 140 g of Traditional egg & potato omelet by J-K Products contains 0.90 mg of iron, 29.40 mg of calcium, 385 mg of potassium. Traditional egg & potato omelet by J-K Products belong to 'Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 810002070280.
Food properties
SourceUSDA Branded foods
CategoryBreakfast Sandwiches, Biscuits & Meals
BrandJ-K Products
Please let us know if you have any suggestions on how to make this website better.
Traditional egg & potato omelet by J-K Products nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved