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Rob's red mill, date crumbles, sweet and chewy by Bob's Red Mill Natural Foods, Inc.

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Nutrition Facts
Portion Size40 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 15mg 1 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 4g 14 %
   Sugar 27g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Rob's red mill, date crumbles, sweet and chewy by Bob's Red Mill Natural Foods, Inc. nutrition facts and analysis per 0.33 cup (40.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 0.36 mg2 %
Sodium 15.20 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 4.00 g14 %
  Sugars 27.00 g
  Net carbs 29 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
DatesOat flour (to prevent clumping)

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Rob's red mill, date crumbles, sweet and chewy by Bob's Red Mill Natural Foods, Inc. contains 130 calories per 40 g serving. This serving contains 0 g of fat, 1 g of protein and 33 g of carbohydrate. The latter is 27 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Rob's red mill, date crumbles, sweet and chewy by Bob's Red Mill Natural Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Rob's red mill, date crumbles, sweet and chewy by Bob's Red Mill Natural Foods, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 20.00 mg of calcium. Rob's red mill, date crumbles, sweet and chewy by Bob's Red Mill Natural Foods, Inc. belong to 'Wholesome Snacks' food category. The UPC for this product is 039978001382.
Food properties
SourceUSDA Branded foods
CategoryWholesome Snacks
BrandBob's Red Mill Natural Foods, Inc.
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Rob's red mill, date crumbles, sweet and chewy by Bob's Red Mill Natural Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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