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Rock'n fruit sweetened rice cereal, rock'n fruit by Harris-Teeter Inc.

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Nutrition Facts

Portion Size	36 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 230mg	10 %

Total Carbohydrate 32g	12 %

Sugar 15g

Protein 1g	2 %

Iron 2.7mg	15 %

Potassium 20mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Rock'n fruit sweetened rice cereal, rock'n fruit by Harris-Teeter Inc. nutrition facts and analysis per 1 cup (36.0 g)

Vitamins
Nutrient	Amount	DV
Folate, DFE
Folic acid	119.88 mcg

Minerals
Nutrient	Amount	DV
Iron	2.70 mg	15 %
Potassium	20.16 mg	0 %
Sodium	230.04 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Sugars	15.00 g
Sugars, added	15.01 g
Net carbs	32 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.001 g	1 %
Fatty acids, total trans	0.000 g

Ingredients
Rice	Sugar
Corn syrup	Canola oil
Salt	Contains 1% or less of natural and artificial flavor
Yellow 5	Yellow 6
Red 40	Blue 1
Bht added to preserve freshness. vitamins & minerals: niacinamide (vitamin b3)	Vitamin a palmitate
Reduced iron	Zinc oxide
Pyridoxine hydrochloride (vitamin b6)	Riboflavin (vitamin b2)
Vitamin d	Thiamin mononitrate (vitamin b1)
Vitamin b12	Folic acid

Foods related to rock'n fruit sweetened rice cereal, rock'n fruit by harris-teeter inc.

UPC 07203672667

Rock'n fruit sweetened rice cereal, rock'n fruit by Harris-Teeter Inc. contains 140 calories per 36 g serving. This serving contains 1 g of fat, 1 g of protein and 32 g of carbohydrate. The latter is 15 g sugar and g of dietary fiber, the rest is complex carbohydrate. Rock'n fruit sweetened rice cereal, rock'n fruit by Harris-Teeter Inc. contains g of saturated fat and mg of cholesterol per serving. 36 g of Rock'n fruit sweetened rice cereal, rock'n fruit by Harris-Teeter Inc. contains 2.70 mg of iron, 20 mg of potassium. Rock'n fruit sweetened rice cereal, rock'n fruit by Harris-Teeter Inc. belong to 'Cereal' food category. The UPC for this product is 07203672667.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Harris-Teeter Inc.

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Rock'n fruit sweetened rice cereal, rock'n fruit by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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